ⓘ Please contact this service or activity directly to confirm any changes in response to COVID-19
Regular physical activity can help with both your physical and mental wellbeing. It helps you
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reduce your risk of heart disease and stroke
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manage weight, blood pressure and blood cholesterol
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improve our daily mood which cumulatively leads to better mental health
Areas serviced
Blue Mountains
Is there a cost?
No
Is there transport?
No
Do I need to book?
Yes