As we get older, everyday tasks can start feeling a little more strenuous. But that doesn’t mean you’ll need to leave your home behind. Home Inst…
Free counselling service provider that supports individuals or groups for specialised trauma.
If you have suffered from anxiety or depression because of a…
Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.
In the 1980s, Aware Industries recognised the need for accommodation services in Regional NSW. Here a dedicated team was developed and created ’ Kirina…
If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy M…
Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental hea…
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…
The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share thei…
My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the wor…
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
m…
NCNS is the largest provider of Aboriginal support services in the Penrith area. NCNS is staffed by a large team of talented local Aboriginal community worke…
NCNS is an innovative grass-roots organisation that works across the Greater Western Sydney, Nepean, Blue Mountains & Lithgow areas. We work through a mo…
Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in …
The Nepean Puffers & Wheezer Support Group meet at 10am on the 2nd Wednesday of each month, followed by an exercise class.
Support groups provid…
We are a group of prostate cancer survivors, their partners, carers and families helping by providing support, advocacy and awareness of prostate cancer
ONE80TC Men's, Women's and Outreach programs offer Drug & Alcohol Rehabilitation Service.
LONG TERM RESIDENTIAL PROGRAM for…
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level…
Help, friendship and understanding to those with Parkinson's disease as well as family and friends. Richmond (enter through main Building - Covered dro…
Peer 2 Peer is a support and discussion group for all gay and bisexual men living with HIV regardless of age or how long you've been living with HIV. Pee…
A Peer Navigator is a person living with HIV with lived experience and training to guide, refer, educate and connect you to the systems of care and support y…
Come and Join us at the Penrith City Women's Bowling Club. Make new Friends and have fun!
Bowls has increased in popularity, is highly…
If you have an interest in chess, and want the challenge of exercising your brain and keeping it active – then chess is just the right sport for you.&n…
Yoga not only has physical benefits (the strength and flexibility), but also for the way it can help to shape how we feel about ourselves, how we relate…
Our Aged Care program aims to keep pets and their elderly owners happy, healthy and together in their own homes for as long as possible. To do this, we assis…
The Philippine Australian Society for Senior Citizens Inc is a non- profit community organisation since 1985 of Filipino Australian Seniors residing in most …
The Physical Disability Council of NSW is the Peak body for people with physical disability in NSW.
Our purpose is to build empowered, inclusive communiti…
This physio-supervised pilates class is perfect for those who would like to start low impact exercise whilst recovering from injury or managing chronic pain.…
The Pink Finss supports women and their families diagnosed with cancer. We offer support group meetings, oncology massage, access to a McGrath Breast Care Nu…
Positive Life NSW is the leading state-wide service for all people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma a…
Positive Life NSW works to promote a positive image of people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma and di…
The Raising Kin Support Group is for grandparents, kinship carers, aunties and uncles who have care of a child. This support group meets once a month during …
Community Centre with varied activities and supports.
Bookings are needed for groups, workshops and appointments.
Drop-in for General Information.
Right at Home Australia is a leading provider of quality in-home care. Our mission is to improve the quality of life for those we serve ensuring the Right Ca…
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…
The Springwood Aquatic and Fitness Centre is an indoor multipurpose aquatic, fitness and recreational facility. Provide the local community with opportunitie…
Springwood Neighbourhood Centre (SNC) offers a range of services for older people such as: - DARE morning teas for older people with disability or caring for…
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together…
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the ri…
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…
STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …
A group class for over 60's that works on strength, balance, flexibility and co-ordination. A friendly and fun group workout that changes each week…
Bereavement support groups for research for people affected by suicide, and support with suicide thoughts
For people living with Younger Onset Dementia, their carers and families
