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Home Instead

As we get older, everyday tasks can start feeling a little more strenuous. But that doesn’t mean you’ll need to leave your home behind. Home Inst…

Hope4u foundation

Free counselling service provider that supports individuals or groups for specialised trauma.

If you have suffered from anxiety or depression because of a…

Katoomba Sports & Aquatic Centre

Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.

 

Kirinari - Enriching Lives

In the 1980s, Aware Industries recognised the need for accommodation services in Regional NSW. Here a dedicated team was developed and created ’ Kirina…

Lavington

Living Beautifully Yoga

If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy M…

Louise Wallace Walsh Psychology and Psychotherapy

Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental hea…

Mable

Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.

Men's Shed - Blackheath

The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…

Men's Shed - Central Mountains

The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…

Men's Stretch and Strengthen Class

A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…

Mental Health & Wellbeing Support Group

This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…

Mental Health Support Group

Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share thei…

Michelle Fitzgerald Counselling & Psychotherapy Services

My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the wor…

Mid Mountains Walkers

Regular physical activity can help with both your physical and mental wellbeing. It helps you

  • reduce your risk of heart disease and stroke

  • m…

Nepean Community & Neighbourhood Services

NCNS is the largest provider of Aboriginal support services in the Penrith area. NCNS is staffed by a large team of talented local Aboriginal community worke…

South Penrith

Nepean Community & Neighbourhood Services

NCNS is an innovative grass-roots organisation that works across the Greater Western Sydney, Nepean, Blue Mountains & Lithgow areas. We work through a mo…

South Penrith

Nepean Community Neighbourhood Services - Functional Family Therapy

Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in …

Nepean Puffers and Wheezers Support Group

The Nepean Puffers & Wheezer Support Group meet at 10am on the 2nd Wednesday of each month, followed by an exercise class. 

Support groups provid…

Nepean/Blue Mountains Prostate Cancer Support Group Inc.

We are a group of prostate cancer survivors, their partners, carers and families helping by providing support, advocacy and awareness of prostate cancer

ONE80TC Men's, Women's and Outreach programs

ONE80TC Men's, Women's and Outreach programs offer Drug & Alcohol Rehabilitation Service. 
 

LONG TERM RESIDENTIAL PROGRAM for…

Our Lady of Consolation (Aged Care and Services)

Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level…

Toongabbie

Parkinson's Support Group

Help, friendship and understanding to those with Parkinson's disease as well as family and friends. Richmond (enter through main Building - Covered dro…

Peer 2 Peer

Peer 2 Peer is a support and discussion group for all gay and bisexual men living with HIV regardless of age or how long you've been living with HIV. Pee…

Peer Navigation (HIV)

A Peer Navigator is a person living with HIV with lived experience and training to guide, refer, educate and connect you to the systems of care and support y…

Penrith Ladies Bowls

Come and Join us at the Penrith City Women's Bowling Club. Make new Friends and have fun! 

Bowls has increased in popularity, is highly…

Penrith RSL Chess Club

If you have an interest in chess, and want the challenge of exercising your brain and keeping it active – then chess is just the right sport for you.&n…

Penrith Yoga Studio

Yoga not only has physical benefits (the strength and flexibility), but also for the way it can help to shape how we feel about ourselves, how we relate…

Pet Community Aged Care Program

Our Aged Care program aims to keep pets and their elderly owners happy, healthy and together in their own homes for as long as possible. To do this, we assis…

Philippine Australian Society for Senior Citizens Inc

The Philippine Australian Society for Senior Citizens Inc is a non- profit community organisation since 1985 of Filipino Australian Seniors residing in most …

Physical Disability Council of NSW

The Physical Disability Council of NSW is the Peak body for people with physical disability in NSW.

Our purpose is to build empowered, inclusive communiti…

Pilates Foundation Class

This physio-supervised pilates class is perfect for those who would like to start low impact exercise whilst recovering from injury or managing chronic pain.…

Pink Finss Charity

The Pink Finss supports women and their families diagnosed with cancer. We offer support group meetings, oncology massage, access to a McGrath Breast Care Nu…

Positive Life NSW

Positive Life NSW is the leading state-wide service for all people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma a…

Positive Life NSW

Positive Life NSW works to promote a positive image of people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma and di…

Raising Kin

The Raising Kin Support Group is for grandparents, kinship carers, aunties and uncles who have care of a child. This support group meets once a month during …

Richmond Community Services

Community Centre with varied activities and supports.

Bookings are needed for groups, workshops and appointments.

Drop-in for General Information. 

Right At Home (In Home Care & Assistance)

Right at Home Australia is a leading provider of quality in-home care. Our mission is to improve the quality of life for those we serve ensuring the Right Ca…

Penrith

Springwood Anxiety Support Group

This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…

Springwood Aquatic & Fitness Centre

The Springwood Aquatic and Fitness Centre is an indoor multipurpose aquatic, fitness and recreational facility. Provide the local community with opportunitie…

Springwood Neighbourhood Centre (SNC)

Springwood Neighbourhood Centre (SNC) offers a range of services for older people such as: - DARE morning teas for older people with disability or caring for…

Springwood

Springwood Uniting Church

Springwood Uniting Church is located in the beautiful Blue Mountains.

During the period of COVID-19 physical isolation we are unable to meet together…

Springwood Walkers

Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood. 

Walking for an average of 30 minutes or more a day can lower the ri…

Springwood Yoga Studio

Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…

Stepping On

STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…

Steps to Healing

Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …

Stroke Recovery Club

Social and support club for people affected by stroke.

STRONG OVER 60

A group class for over 60's that works on strength, balance, flexibility and co-ordination.  A friendly and fun group workout that changes each week…

Suicide Prevention and Support Network

Bereavement support groups for research for people affected by suicide, and support with suicide thoughts

Support Choices Australia Younger Onset Dementia Support Group

For people living with Younger Onset Dementia, their carers and families

Surviving Suicide, Western Sydney Suicide Prevention and Support Network

A support group for people bereaved by suicide

Aboriginal Men's Group

Accord Care

North Lakes

ACON - Regional Outreach

Surry Hills

Active Care Network

Kingswood

Alcoholics Anonymous

Arthritis and Osteoporosis Support Group

Windsor

BaptistCare Counselling & Family Services

Barnardos

Cranebrook

Belong Community & Neighbourhood Services

Bereavement Support Group

Bipolar Bears

Windsor

Blackheath Area Neighbourhood Centre (BANC)

Blackheath

BLACKHEATH FITNESS CENTRE

Blackheath Physiowalks

Medlow Bath

Blue Mountains - Over 60’s Exercise classes

Blue Mountains Aboriginal Culture & Resource Centre

Katoomba

Blue Mountains Bipolar Support Group

Blue Mountains Iyengar Yoga Studio

Blue Mountains ME/CFS/FM Support Group

Blue Mountains Women’s Health - Katoomba

Katoomba

Carer's Cafe - Drop In Centre

Carers NSW

North Sydney

Community Garden

Community Junction Inc.

North Saint Marys

Connect Child & Family Services Ltd

Hazelbrook

Covid-19 Support Line for Senior Australians

Dementia Advisory Service - Liaisons Coffee with Friends

North Richmond

Dementia Carers Support Group

Richmond

Dementia Carers Support group

Diabetes Australia - Hawkesbury Support Group

Digital Mentoring

End of Life Health Connector

Family & Carers Mental Health Program

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

Freedom Centre (Salvation Army)

Garry Sims APM - RUOK? Community Ambassador

Gather My Crew

Good Shepherd Family Services

Marrickville

Happy Buddha Yoga

Hawkesbury Cancer Support Group

Hawkesbury Remakery

Hawkesbury-Windsor Vision Australia

Health and Leisure to You

Health Foundation Walking Group - Leura

Healthy Heart

Saint Marys

Heart & Soul Fitness - Glenbrook

Heart & Soul Fitness - Katoomba

Katoomba Sports & Aquatic Centre

Kirinari - Enriching Lives

Lavington

Living Beautifully Yoga

Cranebrook

Louise Wallace Walsh Psychology and Psychotherapy

Men's Shed - Blackheath

Blackheath

Men's Shed - Central Mountains

Men's Stretch and Strengthen Class

Mental Health & Wellbeing Support Group

Mental Health Support Group

Michelle Fitzgerald Counselling & Psychotherapy Services

Mid Mountains Walkers

Lawson

Nepean Community & Neighbourhood Services

South Penrith

Nepean Community & Neighbourhood Services

South Penrith

Nepean Community Neighbourhood Services - Functional Family Therapy

South Penrith

Nepean Puffers and Wheezers Support Group

Kingswood

Nepean/Blue Mountains Prostate Cancer Support Group Inc.

ONE80TC Men's, Women's and Outreach programs

Our Lady of Consolation (Aged Care and Services)

Toongabbie

Parkinson's Support Group

Richmond

Peer 2 Peer

Peer Navigation (HIV)

Penrith Ladies Bowls

Penrith RSL Chess Club

Penrith Yoga Studio

Pet Community Aged Care Program

Philippine Australian Society for Senior Citizens Inc

Physical Disability Council of NSW

Pilates Foundation Class

Pink Finss Charity

Positive Life NSW

Richmond Community Services

Right At Home (In Home Care & Assistance)

Penrith

Springwood Anxiety Support Group

Springwood Aquatic & Fitness Centre

Springwood Neighbourhood Centre (SNC)

Springwood

Springwood Uniting Church

Springwood Walkers

Springwood

Springwood Yoga Studio

Stroke Recovery Club

STRONG OVER 60

Suicide Prevention and Support Network

South Windsor

Support Choices Australia Younger Onset Dementia Support Group

Surviving Suicide, Western Sydney Suicide Prevention and Support Network

SYDWEST MULTICULTURAL SERVICES

Tai Chi Qigong Shibashi

Hazelbrook

The Benevolent Society - Short Term Restorative Care

The Women's Cottage

Richmond

Treatments Support

Volunteer Home Visitors

Walk n Talk For Life Blue Mountains

WestCare Community Services

Winmalee Neighbourhood Centre Inc.

Women Carers Support Group

Women's Circle Drop In Group

Women's Purse

Saint Marys