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Aboriginal Men's Group

Join for a yarn up and tell us what you would like to get out of our men's group.

 

Accord Care

ACCORD CARE is a trusted name in the provision of Person-centred disability services to NDIS participants. Our team of experienced and dedicated staff work h…

North Lakes

Active Care Network

Active Care Network is a not for profit organisation offering a range of transport services for frail aged, younger people with a disability and anyone who i…

Be SMART

SMART (Self Management and Recovery Training) Recovery is a free group program assisting people with any problematic behaviours, including addiction to drugs…

Blackheath Area Neighbourhood Centre (BANC)

- Assistance with daily life, in-home and in the community - Social and community participation, individually and in small groups - Skills development opport…

BLACKHEATH FITNESS CENTRE

To keep you motivated we offer a relaxed and friendly place to help you improve your fitness and health, from yoga to weights to circuit training, individual…

Blackheath Physiowalks

Men's walking group with a physio in Blackheath area. Come along, get social and meet new people while mainting your health. 

Blue Mountains - Over 60’s Exercise classes

4 Levels of Strengthening Classes. Back to Basics - Barefoot Class, focusing on strengthening through the feet, hips, core and working on balance and mobilit…

Blue Mountains Bipolar Support Group

This support group is for people with Bipolar and their carers. You are welcome to attend fortnightly, monthly or just pop in when you feel you need a little…

Blue Mountains Iyengar Yoga Studio

A fully equipped yoga studio located in Katoomba, surrounded by World Heritage listed Blue Mountains National Park, a stunning location.

Our IN-STUDI…

Blue Mountains ME/CFS/FM Support Group

Support group for anyone suffering from Myalgic encephalomyelitis (ME), Chronic fatigue syndrome (CFS) or Fibromyalgia (FM). An active group for sufferers wh…

Blue Mountains Women’s Health - Katoomba

Walking group in Katoomba!!!!

Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 dia…

Community Garden

Help out and learn how to grow organic veggies, or just have a wander through the garden. Workshops and crop n swap throughout the year.

 

Covid-19 Support Line for Senior Australians

A one-stop source of information for older residents, their family and friends on how to stay healthy and safe during the pandemic. 

Call the support…

Digital Mentoring

One-on-one sessions to help you learn how to use technology.

Learn to use phones, tablets, computers, social media etc.

 

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

  • Peer support group where you can share your stories, discuss goals, learn about your rights.
  • Find ways to prepare for and manage the NDIS

Please co…

Gather My Crew

We provide free, purpose-built technology to help coordinate and roster practical support for Australians doing it tough.

Gather My Crew can help in …

Happy Buddha Yoga

Your local Wentworth Falls yoga studio!

We are located in Happy Buddha Retreats and we offer classes every single day. We offer yoga for everyone, whether…

Health Foundation Walking Group - Leura

Weekly walking group every Tuesday and Thursday. Tuesdays walk - mostly flat & Thursdays walk has a few - UPS & DOWNS!

Meeting point Outside the L…

Healthy Heart

Our Healthy Hearts class is for the senior members of our community who enjoy keeping active in a social and fun environment. This class focuses on balance, …

Heart & Soul Fitness - Glenbrook

A friendly, non-gym environment - go at your own pace

Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …

Heart & Soul Fitness - Katoomba

A friendly, non-gym environment - go at your own pace

Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …

Katoomba Sports & Aquatic Centre

Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.

 

Living Beautifully Yoga

If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy M…

Louise Wallace Walsh Psychology and Psychotherapy

Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental hea…

Mable

Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.

Men's Shed - Blackheath

The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…

Men's Shed - Central Mountains

The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…

Men's Stretch and Strengthen Class

A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…

Mental Health & Wellbeing Support Group

This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…

Mental Health Support Group

Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share thei…

Mid Mountains Walkers

Regular physical activity can help with both your physical and mental wellbeing. It helps you

  • reduce your risk of heart disease and stroke

  • m…

Penrith Ladies Bowls

Come and Join us at the Penrith City Women's Bowling Club. Make new Friends and have fun! 

Bowls has increased in popularity, is highly…

Penrith RSL Chess Club

If you have an interest in chess, and want the challenge of exercising your brain and keeping it active – then chess is just the right sport for you.&n…

Penrith Yoga Studio

Yoga not only has physical benefits (the strength and flexibility), but also for the way it can help to shape how we feel about ourselves, how we relate…

Pet Community Aged Care Program

Our Aged Care program aims to keep pets and their elderly owners happy, healthy and together in their own homes for as long as possible. To do this, we assis…

Pilates Foundation Class

This physio-supervised pilates class is perfect for those who would like to start low impact exercise whilst recovering from injury or managing chronic pain.…

Pink Finss Charity

The Pink Finss supports women and their families diagnosed with cancer. We offer support group meetings, oncology massage, access to a McGrath Breast Care Nu…

Raising Kin

The Raising Kin Support Group is for grandparents, kinship carers, aunties and uncles who have care of a child. This support group meets once a month during …

Springwood Anxiety Support Group

This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…

Springwood Aquatic & Fitness Centre

The Springwood Aquatic and Fitness Centre is an indoor multipurpose aquatic, fitness and recreational facility. Provide the local community with opportunitie…

Springwood Uniting Church

Springwood Uniting Church is located in the beautiful Blue Mountains.

During the period of COVID-19 physical isolation we are unable to meet together…

Springwood Walkers

Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood. 

Walking for an average of 30 minutes or more a day can lower the ri…

Springwood Yoga Studio

Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…

Stepping On

STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…

Steps to Healing

Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …

STRONG OVER 60

A group class for over 60's that works on strength, balance, flexibility and co-ordination.  A friendly and fun group workout that changes each week…

Tai Chi Qigong Shibashi

Gentle, slow and fluid postures and movements that are simple but effective and with regular practice can bring awareness of balance and coordination for imp…

The Network

The Network is a not-for-profit organisation helping people bereaved by suicide in the Hawkesbury, Blue Mountains and Penrith local government areas. Our six…

WestCare Community Services

WestCare Community Services provides a range of support services to help individuals in need of support. 

These support services include: 

ACON - Regional Outreach

Surry Hills

Alcoholics Anonymous

Bereavement Support Group

Bipolar Bears

Windsor

Carers NSW

North Sydney

Dementia Advisory Service - Liaisons Coffee with Friends

North Richmond

Dementia Carers Support Group

Richmond

Diabetes Australia - Hawkesbury Support Group

Hawkesbury Cancer Support Group

Support Choices Australia Younger Onset Dementia Support Group

Hawkesbury Remakery

Hawkesbury-Windsor Vision Australia

Health and Leisure to You

Nepean/Blue Mountains Prostate Cancer Support Group Inc.

Parkinson's Support Group

Richmond

Richmond Community Services

Stroke Recovery Club

Suicide Prevention and Support Network

South Windsor

Surviving Suicide, Western Sydney Suicide Prevention and Support Network

Women Carers Support Group

Women's Circle Drop In Group

Nepean Puffers and Wheezers Support Group

Kingswood

Family & Carers Mental Health Program

Physical Disability Council of NSW

End of Life Health Connector

Carer's Cafe - Drop In Centre

Dementia Carers Support group

Springwood

Winmalee Neighbourhood Centre Inc.

Positive Life NSW

Treatments Support

Peer Navigation (HIV)

Peer 2 Peer

ONE80TC Men's, Women's and Outreach programs

SYDWEST MULTICULTURAL SERVICES

Freedom Centre (Salvation Army)

BaptistCare Counselling & Family Services

The Benevolent Society - Short Term Restorative Care

Blue Mountains Aboriginal Culture & Resource Centre

Katoomba

Connect Child & Family Services Ltd

Hazelbrook

Nepean Community Neighbourhood Services - Functional Family Therapy

South Penrith

Barnardos

Cranebrook

Volunteer Home Visitors

Walk n Talk For Life Blue Mountains

Garry Sims APM - RUOK? Community Ambassador

Michelle Fitzgerald Counselling & Psychotherapy Services

The Women's Cottage

Richmond

Community Junction Inc.

North Saint Marys

Accord Care

North Lakes

Pink Finss Charity

Louise Wallace Walsh Psychology and Psychotherapy

WestCare Community Services

Covid-19 Support Line for Senior Australians

Springwood Uniting Church

Mental Health & Wellbeing Support Group

Gather My Crew

Pet Community Aged Care Program

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

Mental Health Support Group

Springwood Anxiety Support Group

Heart & Soul Fitness - Glenbrook

Heart & Soul Fitness - Katoomba

Blue Mountains Bipolar Support Group

Men's Shed - Central Mountains

Men's Shed - Blackheath

Blackheath

Blackheath Physiowalks

Medlow Bath

Health Foundation Walking Group - Leura

Blue Mountains Women’s Health - Katoomba

Katoomba

Mid Mountains Walkers

Lawson

Springwood Walkers

Springwood

Penrith RSL Chess Club

Penrith Ladies Bowls

Healthy Heart

Saint Marys

STRONG OVER 60

Pilates Foundation Class

Tai Chi Qigong Shibashi

Hazelbrook

Living Beautifully Yoga

Cranebrook

Blue Mountains - Over 60’s Exercise classes

Penrith Yoga Studio

Happy Buddha Yoga

Springwood Yoga Studio

Blue Mountains Iyengar Yoga Studio

Aboriginal Men's Group

Blue Mountains ME/CFS/FM Support Group

BLACKHEATH FITNESS CENTRE

Digital Mentoring

Community Garden

Men's Stretch and Strengthen Class

Katoomba Sports & Aquatic Centre

Springwood Aquatic & Fitness Centre

Active Care Network

Kingswood

Blackheath Area Neighbourhood Centre (BANC)

Blackheath

Our Lady of Consolation (Aged Care and Services)

Toongabbie

Right At Home (In Home Care & Assistance)

Penrith

Philippine Australian Society for Senior Citizens Inc

Nepean Community & Neighbourhood Services

South Penrith

Nepean Community & Neighbourhood Services

South Penrith

Belong Community & Neighbourhood Services

Springwood Neighbourhood Centre (SNC)

Springwood

Kirinari - Enriching Lives

Lavington

Good Shepherd Family Services

Marrickville

Catholic Healthcare

StandBy Support After Suicide

Lithgow Information and Neighbourhood Centre

Nepean Food Services

Regentville

Gateway Family Services

The Walter and Eliza Hall Trust

Sydney

Hawkesbury Community Hubs

Hope Health & Care Services

ACRC Community Transport Services