Join for a yarn up and tell us what you would like to get out of our men's group.
ACCORD CARE is a trusted name in the provision of Person-centred disability services to NDIS participants. Our team of experienced and dedicated staff work h…
Active Care Network is a not for profit organisation offering a range of transport services for frail aged, younger people with a disability and anyone who i…
SMART (Self Management and Recovery Training) Recovery is a free group program assisting people with any problematic behaviours, including addiction to drugs…
- Assistance with daily life, in-home and in the community - Social and community participation, individually and in small groups - Skills development opport…
To keep you motivated we offer a relaxed and friendly place to help you improve your fitness and health, from yoga to weights to circuit training, individual…
Men's walking group with a physio in Blackheath area. Come along, get social and meet new people while mainting your health.
4 Levels of Strengthening Classes. Back to Basics - Barefoot Class, focusing on strengthening through the feet, hips, core and working on balance and mobilit…
This support group is for people with Bipolar and their carers. You are welcome to attend fortnightly, monthly or just pop in when you feel you need a little…
A fully equipped yoga studio located in Katoomba, surrounded by World Heritage listed Blue Mountains National Park, a stunning location.
Our IN-STUDI…
Support group for anyone suffering from Myalgic encephalomyelitis (ME), Chronic fatigue syndrome (CFS) or Fibromyalgia (FM). An active group for sufferers wh…
Walking group in Katoomba!!!!
Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 dia…
Help out and learn how to grow organic veggies, or just have a wander through the garden. Workshops and crop n swap throughout the year.
A one-stop source of information for older residents, their family and friends on how to stay healthy and safe during the pandemic.
Call the support…
One-on-one sessions to help you learn how to use technology.
Learn to use phones, tablets, computers, social media etc.
Please co…
We provide free, purpose-built technology to help coordinate and roster practical support for Australians doing it tough.
Gather My Crew can help in …
We are located in Happy Buddha Retreats and we offer classes every single day. We offer yoga for everyone, whether…
Weekly walking group every Tuesday and Thursday. Tuesdays walk - mostly flat & Thursdays walk has a few - UPS & DOWNS!
Meeting point Outside the L…
Our Healthy Hearts class is for the senior members of our community who enjoy keeping active in a social and fun environment. This class focuses on balance, …
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …
Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.
If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy M…
Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental hea…
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…
The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share thei…
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
m…
Come and Join us at the Penrith City Women's Bowling Club. Make new Friends and have fun!
Bowls has increased in popularity, is highly…
If you have an interest in chess, and want the challenge of exercising your brain and keeping it active – then chess is just the right sport for you.&n…
Yoga not only has physical benefits (the strength and flexibility), but also for the way it can help to shape how we feel about ourselves, how we relate…
Our Aged Care program aims to keep pets and their elderly owners happy, healthy and together in their own homes for as long as possible. To do this, we assis…
This physio-supervised pilates class is perfect for those who would like to start low impact exercise whilst recovering from injury or managing chronic pain.…
The Pink Finss supports women and their families diagnosed with cancer. We offer support group meetings, oncology massage, access to a McGrath Breast Care Nu…
The Raising Kin Support Group is for grandparents, kinship carers, aunties and uncles who have care of a child. This support group meets once a month during …
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…
The Springwood Aquatic and Fitness Centre is an indoor multipurpose aquatic, fitness and recreational facility. Provide the local community with opportunitie…
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together…
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the ri…
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…
STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …
A group class for over 60's that works on strength, balance, flexibility and co-ordination. A friendly and fun group workout that changes each week…
Gentle, slow and fluid postures and movements that are simple but effective and with regular practice can bring awareness of balance and coordination for imp…
The Network is a not-for-profit organisation helping people bereaved by suicide in the Hawkesbury, Blue Mountains and Penrith local government areas. Our six…
