Browse Directory

Show Map

193 results found:

Share

Get Yourself Moving

Life’s much better when you get yourself moving. Exercise is of vital benefit to older people. It can help to minimize pain and improve function, …

Good Connections Project

The Good Connections Project will run free monthly healthy cooking and good conversation sessions led by refugees/asylum seekers for targeted groups of about…

GP-led COVID Respiratory Clinic, Hazelbrook

A new GP Respiratory Clinic has opened in the Blue Mountains that can assess people with mild to moderate espiratory symptoms including fever,…

Hazelbrook

GP-led COVID Respiratory Clinic, Penrith

A GP-led COVID Respiratory Clinic has opened in the Penrith that can assess people with mild to moderate espiratory symptoms including fever, …

Jamisontown

Greater West for Christ - Business Chaplaincy

The role of Business Chaplaincy is to help business owners work through issues by being present to listen, support, encourage, assist, care, pray if requeste…

Guided Meditation

Guided meditation and mindfulness for women at the Women's Cottage at Richmond 10am-12noon

Happy Buddha Yoga

Your local Wentworth Falls yoga studio!

We are located in Happy Buddha Retreats and we offer classes every single day. We offer yoga for everyone, whether…

Hawkesbury District Health Service - St John of God

Private hospital that provides public and community health services.

Hawkesbury Men's Walk and Talk

Peer to peer support. Free tea and coffee

Hawkesbury Remakery

Community makerspace, resource pantry, volunteer repairers and workshops to repair and recycle Learn craft skills, art techniques, upcycling methods in our w…

Hawkesbury Women's Walk and Talk

Peer to peer support. Free tea and coffee

Health & Soul Fitness - Emu Plains

A friendly, non-gym environment - go at your own pace

Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …

Health Connector - Bligh Park Family Practice

Are you 75 or over and living in your own home or independent living in the Hawkesbury? 

Or 65 and over if you are an Aboriginal or Torres Strait Isl…

Bligh Park

Health Connector - Dr Warwick Mackay

Are you 75 or over and living in your own home or independent living in the Hawkesbury? 

Or 65 and over if you are an Aboriginal or Torres Strait Isl…

South Windsor

Health Connector - MyHealth Kable Street

Are you 75 or over and living in your own home or independent living in the Hawkesbury? 

Or 65 and over if you are an Aboriginal or Torres Strait Isl…

Health Connector - MyHealth North Richmond

Are you 75 or over and living in your own home or independent living in the Hawkesbury? 

Or 65 and over if you are an Aboriginal or Torres Strait Isl…

North Richmond

Health Connector - North Richmond Family Medical Practice

Are you 75 or over and living in your own home or independent living in the Hawkesbury? 

Or 65 and over if you are an Aboriginal or Torres Strait Isl…

North Richmond

Health Connectors in Penrith

Are you 65 and over and living in your own home or independent living in the Hawkesbury? 

Or 55 and over if you are an Aboriginal or Torres Strait Is…

Penrith

Health Connectors in the Blue Mountains

Are you 65 and over and living in your own home or independent living in the Hawkesbury? 

Or 55 and over if you are an Aboriginal or Torres Strait Is…

Lithgow

Health Connectors in the Hawkesbury

Are you 75 and over and living in your own home or independent living in the Hawkesbury? 

Or 65 and over if you are an Aboriginal or Torres Strait Is…

Richmond

Health Foundation Walking Group - Leura

Weekly walking group every Tuesday and Thursday. Tuesdays walk - mostly flat & Thursdays walk has a few - UPS & DOWNS!

Meeting point Outside the L…

Healthy Heart

Our Healthy Hearts class is for the senior members of our community who enjoy keeping active in a social and fun environment. This class focuses on balance, …

Heart & Soul Fitness - Glenbrook

A friendly, non-gym environment - go at your own pace

Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …

Heart & Soul Fitness - Katoomba

A friendly, non-gym environment - go at your own pace

Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …

Heart & Soul Fitness - Springwood

A friendly, non-gym environment - go at your own pace

Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …

Heart Moves - Active8

Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis. Additional Contact 0419 410 563 (…

Help At Home Service

Community aged care services can support you in your home, including with shopping, housework, cooking, gardening, getting to your doctor or other appointmen…

Hope4u foundation

Free counselling service provider that supports individuals or groups for specialised trauma.

If you have suffered from anxiety or depression because of a…

Housing Support

The Positive Life NSW Housing Support program offers support and advocacy to all people living with HIV across the NSW metropolitan and regional areas to acc…

Katoomba Library

Public Library

Katoomba Men's Shed

The modern Men’s Shed is an updated version of the shed in the backyard that has long been a part of Australian culture. Men’s Sheds are found in…

Katoomba Sports & Aquatic Centre

Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.

 

Knitting & Crochet

This is a creative knitting and crocheting class suitable from the beginner to the experienced and caters for both right and left handed persons. In a f…

Lawson parkrun

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take …

Let's Talk Support and Mediation Service - Relationships Australia NSW

The Let’s Talk Elder Support and Mediation Service is a new service to assist older people and their families to: • Prevent or resolve family conf…

Line Dancing

Line Dancing with Susanne Catlett. Held in CWA Hall in Kurrajong. Mondays classes are 10.30am to midday for improvers and 12.30pm to 1.30pm for beginners. Th…

Kurrajong

Lithgow Community Mental Health Team

Lithgow Community Mental Health Team serves the Lithgow local government area and is a part of the Nepean Blue Mountains Local Health District Mental Health …

South Bowenfels

Lithgow parkrun

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take …

Lithgow Sports Medicine

Management of sports injuries

Advice on prevention of sports injuries

Advice on how to safely start to become physically active if you’re not cur…

South Bowenfels

Live Longer Live Stronger

Seniors strength training class at 12.30pm

Living Beautifully Yoga

If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy M…

Louise Wallace Walsh Psychology and Psychotherapy

Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental hea…

Lynwood Country Club

Golf and trivia group

Macquarie Community College

Macquarie Community College is one of the largest community colleges in the Sydney metropolitan area. Our purpose is to create and deliver affordable and inc…

Medicare

Provides access to free treatment for public patients in public hospitals and free or subsidised treatment at GPs, specialists and optometry and dentistry

Men's Health Information and Resource Centre

Information and resources relating to Men's Health, focuses particularly on the health status of marginalised or disadvantaged males - this includes popu…

Men's Shed - Blackheath

The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…

Men's Shed - Central Mountains

The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…

Men's Stretch and Strengthen Class

A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…

Men's Walking Group

Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hop…

A YEAR TO LIVE BOOK CLUB

Aboriginal Community Liaison Officer

Aboriginal Men's Group

ACON - Regional Outreach

Surry Hills

Active and Healthy

St Leonards

Active Care Network

Kingswood

Ageing Support (previously called Silver Warriors)

Anglicare Day Centre

Beat It

South Windsor

bilby linedancers

Bligh Park

BirdLife Australia volunteer

BLACKHEATH FITNESS CENTRE

Blackheath Physiowalks

Medlow Bath

Blue Mountains - Over 60’s Exercise classes

Blue Mountains Aboriginal Culture & Resource Centre

Katoomba

Blue Mountains Aboriginal Culture and Resource Centre

Blue Mountains Bipolar Support Group

Blue Mountains Iyengar Yoga Studio

Blue Mountains ME/CFS/FM Support Group

Blue Mountains Women's Health and Resource Centre

Blue Mountains Women’s Health - Katoomba

Katoomba

Bridging the Gap Child Youth and Family Centres

Saint Marys

Can Assist: Cancer Assistance Network

Cancer Council NSW (Greater Western Sydney Regional Office)

Parramatta

Cancer Wellness Support

Carers NSW

North Sydney

Chair Yoga

Richmond

Closing the Gap

South Penrith

Community Connector Points

Community Garden

Community Junction Inc.

North Saint Marys

Connect Child & Family Services Ltd

Hazelbrook

Covid-19 Support Line for Senior Australians

Dasmac Yoga

North Richmond

Digital Mentoring

East Richmond parkrun

Richmond

End of Life Health Connector

Eshref Eyiam Yoga

Saint Albans

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

Freedom Centre (Salvation Army)

Garry Sims APM - RUOK? Community Ambassador

Gather My Crew

Gentle Exercise - North St Marys

North Saint Marys

Gentle Exercise - St Clair

Saint Clair

Gentle Exercises - Penrith

Penrith

Gentle Yoga for Women

Get Yourself Moving

Saint Marys

Good Connections Project

GP-led COVID Respiratory Clinic, Hazelbrook

Hazelbrook

GP-led COVID Respiratory Clinic, Penrith

Jamisontown

Greater West for Christ - Business Chaplaincy

Guided Meditation

Happy Buddha Yoga

Hawkesbury District Health Service - St John of God

Hawkesbury Men's Walk and Talk

Hawkesbury Remakery

Hawkesbury Women's Walk and Talk

Health & Soul Fitness - Emu Plains

Health Connector - Bligh Park Family Practice

Bligh Park

Health Connector - Dr Warwick Mackay

South Windsor

Health Connector - MyHealth Kable Street

Windsor

Health Connector - MyHealth North Richmond

North Richmond

Health Connector - North Richmond Family Medical Practice

North Richmond

Health Connectors in Penrith

Penrith

Health Connectors in the Blue Mountains

Lithgow

Health Connectors in the Hawkesbury

Richmond

Health Foundation Walking Group - Leura

Healthy Heart

Saint Marys

Heart & Soul Fitness - Glenbrook

Heart & Soul Fitness - Katoomba

Heart & Soul Fitness - Springwood

Heart Moves - Active8

Help At Home Service

Housing Support

Katoomba Library

Katoomba Men's Shed

Katoomba Sports & Aquatic Centre

Knitting & Crochet

Lawson parkrun

Lawson

Let's Talk Support and Mediation Service - Relationships Australia NSW

Line Dancing

Kurrajong

Lithgow Community Mental Health Team

South Bowenfels

Lithgow parkrun

Lithgow

Lithgow Sports Medicine

South Bowenfels

Live Longer Live Stronger

Living Beautifully Yoga

Cranebrook

Louise Wallace Walsh Psychology and Psychotherapy

Lynwood Country Club

Pitt Town

Macquarie Community College

Medicare

Windsor

Men's Health Information and Resource Centre

Men's Shed - Blackheath

Blackheath

Men's Shed - Central Mountains

Men's Stretch and Strengthen Class

Men's Walking Group

Mental Health & Wellbeing Support Group

Mental Health Support Group

Michelle Fitzgerald Counselling & Psychotherapy Services

Mid Mountains Walkers

Lawson

Monday Yoga with Angela

Kurrajong

Move N Seniors

North Richmond

Move to Live - Ladies only

South Windsor

Move to Live - Seniors Online Exercise Program

South Windsor

NADO Allied Health and Therapy Centre

National Psychosocial Support

Nepean Community Neighbourhood Services - Functional Family Therapy

South Penrith

Nepean Men's Shed Inc.

Orchard Hills

Nepean River Parkrun

Glenmore Park

Nepean/Blue Mountains Cardiac Support Group

Jamisontown

Nordic Walking

North Richmond Women's Craft and Social Group

North Richmond

Old Time Dancing

North Richmond

ONE80TC Men's, Women's and Outreach programs

Panthers - Seniors Exercise Class

North Richmond

Peer Navigation (HIV)

Penrith Ballroom Dance

Penrith Bowling & Recreation Club

Penrith Community Knitters

Penrith

Penrith Community Men's Shed

Penrith Ladies Bowls

Penrith Lakes parkrun

Castlereagh

Penrith Men's Walk & Talk

n/a
Jamisontown

Penrith RSL Chess Club

Penrith Yoga Studio

Peppercorn Seniors Meals Program

Pilates Foundation Class

Pink Finss Charity

Positive Life NSW

Probus Glenmore Park

Probus Penrith South

Glenmore Park

Richmond Golf Club

Richmond School of Arts

Richmond Swimming Centre - Swimming Season

Hobartville

Sahaja Yoga Meditation

Windsor

Seniors Ballroom Dancing

Seniors Exercise - Richmond

Seniors Exercise - Windsor

Shared Reading NSW

Hazelbrook

Springwood Anxiety Support Group

Springwood Aquatic & Fitness Centre

Springwood Uniting Church

Springwood Walkers

Springwood

Springwood Yoga Studio

St Clair and District Men's Shed

Saint Clair

St Clair Mens Coffee & Chat

Saint Clair

St Clair Walking Group

Saint Clair

St Vincent De Paul

Stepping On

Strength Training at St Albans

Saint Albans

STRONG OVER 60

SYDWEST MULTICULTURAL SERVICES

Tai chi

Kurrajong Heights

Tai Chi - Advanced

North Richmond

Tai Chi in the Wollemi

Tai Chi Qigong Shibashi

Hazelbrook

Tai Chi Qiguong

Saint Marys

The Benevolent Society - Short Term Restorative Care

The University of Sydney/ Seniors research study

The Women's Cottage

Richmond

Treatments Support

Volunteer Home Visitors

Walk n Talk For Life Blue Mountains

Walking Groups

Walking Netball - Penrith

South Penrith

Werrington Lakes Reserve parkrun

Werrington

WestCare Community Services

Windsor Cyclists Inc.

Windsor Ten Pin Bowling

South Windsor

Winmalee Neighbourhood Centre Inc.

Wisemans Ferry Bowling Club

Wisemans Ferry

Women's Purse

Saint Marys

Women's Singing Group

Richmond

YMCA Hawkesbury Oasis - Pryme Movers

South Windsor

Yoga - Kurrajong

Yoga for Every Body

North Richmond

Yoga for Osteoporosis

Yoga for over 50s

Kurrajong

Yoga for the Soul

Wisemans Ferry

Yoga from the Inside

Yoga with a View

Wisemans Ferry

You Ask We Nurture (YAWN)

Hazelbrook