Unusual and uncommon birds are showing up in our towns and cities seeking refuge from fires and drought.You can help us by conducting regular bird counts and…
Men's walking group with a physio in Blackheath area. Come along, get social and meet new people while mainting your health.
This support group is for people with Bipolar and their carers. You are welcome to attend fortnightly, monthly or just pop in when you feel you need a little…
Walking group in Katoomba!!!!
Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 dia…
Community Junction Inc is a not for profit organisation based in Western Sydney. The organisation works with members of the community, service providers and …
A one-stop source of information for older residents, their family and friends on how to stay healthy and safe during the pandemic.
Call the support…
Please co…
The message from Garry Sims APM, an experienced R U OK? Community Ambassador is that a conversation can change a life Garry has a mission to inspire and empo…
We provide free, purpose-built technology to help coordinate and roster practical support for Australians doing it tough.
Gather My Crew can help in …
A new GP Respiratory Clinic has opened in the Blue Mountains that can assess people with mild to moderate espiratory symptoms including fever,…
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …
Weekly walking group every Tuesday and Thursday. Tuesdays walk - mostly flat & Thursdays walk has a few - UPS & DOWNS!
Meeting point Outside the L…
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …
Community aged care services can support you in your home, including with shopping, housework, cooking, gardening, getting to your doctor or other appointmen…
Free counselling service provider that supports individuals or groups for specialised trauma.
If you have suffered from anxiety or depression because of a…
The Let’s Talk Elder Support and Mediation Service is a new service to assist older people and their families to: • Prevent or resolve family conf…
Management of sports injuries
Advice on prevention of sports injuries
Advice on how to safely start to become physically active if you’re not cur…
Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental hea…
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…
The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…
Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hop…
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share thei…
My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the wor…
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
m…
Mypower Foundations provides supports for individuals living with a disability in the areas of social and community supports, domestic assistance, …
Located in the heart of Penrith, the NADO Allied Health and Therapy Centre offers services including Occupational Therapy, Psychology and Speech Pathology. T…
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
Parkrun is a friendly and inclusive community event open to everyone, encourages intergenerational exchange and empowers people to be more mobile and connect…
Heart Foundation Walking is Australia's largest free community-based walking network. Heart foundation Walking makes regular physical activity easy and e…
Penrith Community Knitters is apart of the 'Wrap with Love' organisation which collects donated knitted wraps to the vulnerable. Most donatation…
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
Weekly activity for local men (Social/Mental/Physical) walking around the Nepean River on the 'Bridge-to-Bridge' circuit of the Great River Walk. Hou…
The Pink Finss supports women and their families diagnosed with cancer. We offer support group meetings, oncology massage, access to a McGrath Breast Care Nu…
Probus allows you to maintain a healthy mind and active body through social interaction and activities with retirees in your community.
Probus involves:
…Probus allows you to maintain a healthy mind and active body through social interaction and activities with retirees in your community.
Probus involves:
…Short story reading and discussion hosted by Springwood Drop In Centre in a relaxed and informal setting. Attendees are encouraged to bring a small plat…
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together…
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the ri…
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
Free online yoga classes for people aged 60+
You are invited to participate in a free University of Sydney research study promoting healthy ageing with on…
The Women's Cottage provides support for vulnerable women and children in relation to social isolation, financial distress, domestic violence and other f…
Springwood Neighbourhood Centre Co-operative's Volunteer Home Visitors (VHV) service provides regular and ongoing social support to seniors living at hom…
A walking group for men and women in the Upper Blue Mountains. By participating in a Walk and Talk people are reminded that they all experience similar thing…
Walking Netball is a slower version of netball designed for senior women and men - netball, but at a walking pace. Walking Netball will improve your health o…
