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Move N Seniors

Movement group run by Our Lady of Consolation

Move to Live - Ladies only

Over 50s strength-based group exercise, seniors program to improve general health and prevent falls

Move to Live - Seniors Online Exercise Program

Over 60s exercise program delivered online. The program includes strength exercises for bone health and strength maintenance, aerobic fitness …

Mypower Foundations

Support for individuals living with a disability, and older people in the areas of Social and Community supports, Domestic assistance, Skill maintenance and …

NADO Allied Health and Therapy Centre

Located in the heart of Penrith, the NADO Allied Health and Therapy Centre offers services including Occupational Therapy, Psychology and Speech Pathology. T…

National Psychosocial Support

Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lith…

Nepean Community Neighbourhood Services - Functional Family Therapy

Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in …

Nepean Men's Shed Inc.

The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…

Nepean River Parkrun

Parkrun is a friendly and inclusive community event open to everyone, encourages intergenerational exchange and empowers people to be more mobile and connect…

Nepean/Blue Mountains Cardiac Support Group

Heart Foundation Walking is Australia's largest free community-based walking network. Heart foundation Walking makes regular physical activity easy and e…

Jamisontown

Nordic Walking

Exercise walking group with 30s-80s age range. Mobile contact 0427 671 202

Nordic Walking is conducted in Bilpin

North Richmond Women's Craft and Social Group

Join us for tea, coffee and morning tea along with a different activity each week incl. games, crafts etc. This group is an opportunity for women to come tog…

Old Time Dancing

U3A dance group.

ONE80TC Men's, Women's and Outreach programs

ONE80TC Men's, Women's and Outreach programs offer Drug & Alcohol Rehabilitation Service. 
 

LONG TERM RESIDENTIAL PROGRAM for…

Panthers - Seniors Exercise Class

Seniors Exercise Class

Peer Navigation (HIV)

A Peer Navigator is a person living with HIV (PLHIV) with lived experience and training to guide, refer, educate and connect you to the systems of care and s…

Penrith Ballroom Dance

Ballroom dancing is a feel-good way to improve your fitness. Given the unique combination of physical exercise, social interaction and mental concentration, …

Penrith Bowling & Recreation Club

Come and Join us at the Penrith Bowling & Recreation Club. Make new Friends and have fun! 

Bowls has increased in popularity, is highly…

Penrith Community Knitters

Penrith Community Knitters is apart of the 'Wrap with Love' organisation which collects donated knitted wraps to the vulnerable. Most donatation…

Penrith Community Men's Shed

The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…

Penrith Ladies Bowls

Come and Join us at the Penrith City Women's Bowling Club. Make new Friends and have fun! 

Bowls has increased in popularity, is highly…

Penrith Lakes parkrun

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take …

Castlereagh

Penrith Men's Walk & Talk

Weekly activity for local men (Social/Mental/Physical) walking around the Nepean River on the 'Bridge-to-Bridge' circuit of the Great River Walk. Hou…

Penrith RSL Chess Club

If you have an interest in chess, and want the challenge of exercising your brain and keeping it active – then chess is just the right sport for you.&n…

Penrith Yoga Studio

Yoga not only has physical benefits (the strength and flexibility), but also for the way it can help to shape how we feel about ourselves, how we relate…

Pilates Foundation Class

This physio-supervised pilates class is perfect for those who would like to start low impact exercise whilst recovering from injury or managing chronic pain.…

Pink Finss Charity

The Pink Finss supports women and their families diagnosed with cancer. We offer support group meetings, oncology massage, access to a McGrath Breast Care Nu…

Positive Life NSW

Positive Life NSW is the leading state-wide service for all people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma a…

Positive Life NSW

Positive Life NSW works to promote a positive image of people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma and di…

Probus Glenmore Park

Probus allows you to maintain a healthy mind and active body through social interaction and activities with retirees in your community.

Probus involves:

Probus Penrith South

Probus allows you to maintain a healthy mind and active body through social interaction and activities with retirees in your community.

Probus involves:

Glenmore Park

Read for Wellbeing

Short story reading and discussion hosted by Springwood Drop In Centre in a relaxed and informal setting. Attendees are encouraged to bring a small plat…

Richmond Golf Club

Old Duffers Gold for 60-80+ years old

Richmond School of Arts

Ballet, tap and jazz classes; Richmond Players Inc.; Shine Performing Arts Academy; Macquarie Towns Art Society; Hawkesbury Valley Lapidary Club; Pilates; Da…

Richmond Swimming Centre - Swimming Season

Swimming Pool

Hobartville

Sahaja Yoga Meditation

All welcome to our free classes on Tuesday evenings

Seniors Ballroom Dancing

Ballroom Dancing Group for Seniors

Seniors Exercise - Richmond

Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis

Seniors Exercise - Windsor

Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis

Shared Reading NSW

Our services help improve emotional health and well-being by connecting people with great writing. We run social activities that use reading (aloud) to raise…

Silver Warriors

Silver Warriors supports people over 45 years living with HIV across NSW to navigate the aged care, disability and/or healthcare maze and find the services y…

Springwood Anxiety Support Group

This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…

Springwood Aquatic & Fitness Centre

The Springwood Aquatic and Fitness Centre is an indoor multipurpose aquatic, fitness and recreational facility. Provide the local community with opportunitie…

Springwood Uniting Church

Springwood Uniting Church is located in the beautiful Blue Mountains.

During the period of COVID-19 physical isolation we are unable to meet together…

Springwood Walkers

Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood. 

Walking for an average of 30 minutes or more a day can lower the ri…

Springwood Yoga Studio

Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…

St Clair and District Men's Shed

The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…

St Clair Mens Coffee & Chat

Join a bunch of coffee drinking men and connect in person over stimulating and meaningful, or not so meaningful conversations. This is your opportunity to ha…

Saint Clair

St Clair Walking Group

Do you enjoy walking but don't like to walk alone? Come and join our social walking group!

We walk every Wednesday during school terms at 10:00am - 11…

Saint Clair

St Vincent De Paul

To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-a…

A YEAR TO LIVE BOOK CLUB

Aboriginal Community Liaison Officer

Aboriginal Men's Group

ACON - Regional Outreach

Surry Hills

Active and Healthy

St Leonards

Anglicare Day Centre

Beat It

South Windsor

bilby linedancers

Bligh Park

BirdLife Australia volunteer

BLACKHEATH FITNESS CENTRE

Blackheath Physiowalks

Medlow Bath

Blue Mountains - Over 60’s Exercise classes

Blue Mountains Aboriginal Culture & Resource Centre

Katoomba

Blue Mountains Aboriginal Culture and Resource Centre

Blue Mountains Bipolar Support Group

Blue Mountains Iyengar Yoga Studio

Blue Mountains ME/CFS/FM Support Group

Blue Mountains Women's Health and Resource Centre

Blue Mountains Women’s Health - Katoomba

Katoomba

Bridging the Gap Child Youth and Family Centres

Saint Marys

Can Assist: Cancer Assistance Network

Cancer Council NSW (Greater Western Sydney Regional Office)

Parramatta

Cancer Wellness Support

Carers NSW

North Sydney

Chair Yoga

Richmond

Closing the Gap

South Penrith

Community Connector Points

Community Garden

Community Junction Inc.

North Saint Marys

Connect Child & Family Services Ltd

Hazelbrook

Covid-19 Support Line for Senior Australians

Dasmac Yoga

North Richmond

Digital Mentoring

East Richmond parkrun

Richmond

End of Life Health Connector

Eshref Eyiam Yoga

Saint Albans

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

Freedom Centre (Salvation Army)

Garry Sims APM - RUOK? Community Ambassador

Gather My Crew

Gentle Exercise - North St Marys

North Saint Marys

Gentle Exercise - St Clair

Saint Clair

Gentle Exercises - Penrith

Penrith

Gentle Yoga for Women

Get Yourself Moving

Saint Marys

GP-led COVID Respiratory Clinic, Hazelbrook

Hazelbrook

GP-led COVID Respiratory Clinic, Penrith

Jamisontown

Greater West for Christ - Business Chaplaincy

Guided Meditation

Happy Buddha Yoga

Hawkesbury District Health Service - St John of God

Hawkesbury Men's Walk and Talk

Hawkesbury Remakery

Hawkesbury Women's Walk and Talk

Health & Soul Fitness - Emu Plains

Health Connector - Bligh Park Family Practice

Bligh Park

Health Connector - Dr Warwick Mackay

South Windsor

Health Connector - MyHealth Kable Street

Windsor

Health Connector - MyHealth North Richmond

North Richmond

Health Connector - North Richmond Family Medical Practice

North Richmond

Health Connectors in the Hawkesbury

Richmond

Health Foundation Walking Group - Leura

Healthy Heart

Saint Marys

Heart & Soul Fitness - Glenbrook

Heart & Soul Fitness - Katoomba

Heart & Soul Fitness - Springwood

Heart Moves - Active8

Help At Home Service

Housing Support

Katoomba Library

Katoomba Men's Shed

Katoomba Sports & Aquatic Centre

Knitting & Crochet

Lawson parkrun

Lawson

Let's Talk Support and Mediation Service - Relationships Australia NSW

Line Dancing

Kurrajong

Lithgow Community Mental Health Team

South Bowenfels

Lithgow parkrun

Lithgow

Lithgow Sports Medicine

South Bowenfels

Live Longer Live Stronger

Living Beautifully Yoga

Cranebrook

Louise Wallace Walsh Psychology and Psychotherapy

Lynwood Country Club

Pitt Town

Macquarie Community College

Medicare

Windsor

Men's Health Information and Resource Centre

Men's Shed - Blackheath

Blackheath

Men's Shed - Central Mountains

Men's Stretch and Strengthen Class

Men's Walking Group

Mental Health & Wellbeing Support Group

Mental Health Support Group

Michelle Fitzgerald Counselling & Psychotherapy Services

Mid Mountains Walkers

Lawson

Monday Yoga with Angela

Kurrajong

Move N Seniors

North Richmond

Move to Live - Ladies only

South Windsor

Move to Live - Seniors Online Exercise Program

South Windsor

NADO Allied Health and Therapy Centre

National Psychosocial Support

Nepean Community Neighbourhood Services - Functional Family Therapy

South Penrith

Nepean Men's Shed Inc.

Orchard Hills

Nepean River Parkrun

Glenmore Park

Nepean/Blue Mountains Cardiac Support Group

Jamisontown

Nordic Walking

North Richmond Women's Craft and Social Group

North Richmond

Old Time Dancing

North Richmond

ONE80TC Men's, Women's and Outreach programs

Panthers - Seniors Exercise Class

North Richmond

Peer Navigation (HIV)

Penrith Ballroom Dance

Penrith Bowling & Recreation Club

Penrith Community Knitters

Penrith

Penrith Community Men's Shed

Penrith Ladies Bowls

Penrith Lakes parkrun

Castlereagh

Penrith Men's Walk & Talk

n/a
Jamisontown

Penrith RSL Chess Club

Penrith Yoga Studio

Pilates Foundation Class

Pink Finss Charity

Positive Life NSW

Probus Glenmore Park

Probus Penrith South

Glenmore Park

Richmond Golf Club

Richmond School of Arts

Richmond Swimming Centre - Swimming Season

Hobartville

Sahaja Yoga Meditation

Windsor

Seniors Ballroom Dancing

Seniors Exercise - Richmond

Seniors Exercise - Windsor

Shared Reading NSW

Hazelbrook

Silver Warriors

Springwood Anxiety Support Group

Springwood Aquatic & Fitness Centre

Springwood Uniting Church

Springwood Walkers

Springwood

Springwood Yoga Studio

St Clair and District Men's Shed

Saint Clair

St Clair Mens Coffee & Chat

Saint Clair

St Clair Walking Group

Saint Clair

St Vincent De Paul

Stepping On

Strength Training at St Albans

Saint Albans

STRONG OVER 60

SYDWEST MULTICULTURAL SERVICES

Tai chi

Kurrajong Heights

Tai Chi - Advanced

North Richmond

Tai Chi in the Wollemi

Tai Chi Qigong Shibashi

Hazelbrook

Tai Chi Qiguong

Saint Marys

The Benevolent Society - Short Term Restorative Care

The University of Sydney/ Seniors research study

The Women's Cottage

Richmond

Treatments Support

Volunteer Home Visitors

Walk n Talk For Life Blue Mountains

Walking Groups

Walking Netball - Penrith

South Penrith

Werrington Lakes Reserve parkrun

Werrington

WestCare Community Services

Windsor Cyclists Inc.

Windsor Ten Pin Bowling

South Windsor

Winmalee Neighbourhood Centre Inc.

Wisemans Ferry Bowling Club

Wisemans Ferry

Women's Purse

Saint Marys

Women's Singing Group

Richmond

YMCA Hawkesbury Oasis - Pryme Movers

South Windsor

Yoga - Kurrajong

Yoga for Every Body

North Richmond

Yoga for Osteoporosis

Yoga for over 50s

Kurrajong

Yoga for the Soul

Wisemans Ferry

Yoga from the Inside

Yoga with a View

Wisemans Ferry

You Ask We Nurture (YAWN)

Hazelbrook