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Springwood Walkers

Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood. 

Walking for an average of 30 minutes or more a day can lower the ri…

Springwood Yoga Studio

Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…

St Clair and District Men's Shed

The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…

St Clair Mens Coffee & Chat

Join a bunch of coffee drinking men and connect in person over stimulating and meaningful, or not so meaningful conversations. This is your opportunity to ha…

Saint Clair

St Clair Walking Group

Do you enjoy walking but don't like to walk alone? Come and join our social walking group!

We walk every Wednesday during school terms at 10:00am - 11…

Saint Clair

St Vincent De Paul

To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-a…

Stepping On

Falls Prevention program for over 65s, running 2 hours per week for 7 weeks, includes morning tea and a refresher session.

Stepping On

STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…

Steps to Healing

Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …

Strength Training at St Albans

45 minute strength training at St Albans in front of the fire shed. $15 per session.

Saint Albans

STRONG OVER 60

A group class for over 60's that works on strength, balance, flexibility and co-ordination.  A friendly and fun group workout that changes each week…

SYDWEST MULTICULTURAL SERVICES

SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to co…

Tai chi

Tai Chi exercise class.  Monday 10:30-11:30 class run at St. David's Uniting Church at Kurrajong Heights

Kurrajong Heights

Tai Chi - Advanced

U3A Tai Chi group for seniors

Tai Chi in the Wollemi

Exercise groups with combination of Tai Chi, Qigong and light weights for over

Participants DO have to phone & book before coming & answer some ba…

Tai Chi Qigong Shibashi

Gentle, slow and fluid postures and movements that are simple but effective and with regular practice can bring awareness of balance and coordination for imp…

Tai Chi Qiguong

Tai Chi promotes wholeness and inner peace while offering health benefits too. Experience benefits such as improved vitality, increased circulation and coord…

The Benevolent Society - Short Term Restorative Care

Short-term restorative care is designed to help you reverse or slow the difficulties you are having with everyday tasks. The program is delivered by a team o…

The Social Club

The Social Club is a social peer support group for all people living with HIV who identify as heterosexual, regardless of age or how long you've been liv…

The University of Sydney/ Seniors research study

Free online yoga classes for people aged 60+

You are invited to participate in a free University of Sydney research study promoting healthy ageing with on…

The Women's Cottage

Crisis support for vulnerable women and children in relation to social isolation, financial distress, domestic violence and other forms of trauma.

Richmond

Treatments Support

One-on-one support about HIV treatments for people living with HIV, our partners, family and friends affected by HIV. If you've been recently diagnosed o…

Volunteer Home Visitors

Springwood Neighbourhood Centre Co-operative's Volunteer Home Visitors (VHV) service provides regular and ongoing social support to seniors living at hom…

Walk n Talk For Life Blue Mountains

A walking group for men and women in the Upper Blue Mountains. By participating in a Walk and Talk people are reminded that they all experience similar thing…

Walking Groups

Walking for Pleasure

Walking Netball - Penrith

Walking Netball is a slower version of netball designed for senior women and men - netball, but at a walking pace. Walking Netball will improve your health o…

Werrington Lakes Reserve parkrun

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take …

WestCare Community Services

WestCare Community Services provides a range of support services to help individuals in need of support. 

These support services include: 

Windsor Cyclists Inc.

2-3 hour group rides at a leisurely pace in the Windsor area. Visitors welcome at no charge

Windsor Ten Pin Bowling

Offers ten pin bowling. League for older people

South Windsor

Winmalee Neighbourhood Centre Inc.

The service provides a comprehensive crisis support suite of programs that include: No Interest Loans, Food packs, Food vouchers, Frozen food, electricity, w…

Wisemans Ferry Bowling Club

Social bowls 5pm Thursday, Seniors Bingo 10am Monday

Wisemans Ferry

Women's Purse

Women’s Purse participants undertake a range of activities such as card making and table decorations. Participants also undertake a variety of arts and…

Women's Singing Group

All Women Welcome. 

Women exploring redress warmly enocuraged to come along.

Laugh, feel free, have fun, meet other, lessen stress, enjoy yourself…

Richmond

YMCA Hawkesbury Oasis - Pryme Movers

Pryme Program. Various programs including Pryme Aqua, Move4Life, Pryme Gym

Yoga - Kurrajong

Yoga class in Kurrajong

Yoga for Every Body

Improve your life at any age - Simple and graduated exercises.

North Richmond

Yoga for Osteoporosis

Yoga class for Osteoporosis

Yoga for over 50s

90 minute hatha yoga class for over 50s held in 12 week programs

Yoga for the Soul

Yoga class at St Albans

Wisemans Ferry

Yoga from the Inside

Centre for yoga, meditation and wellbeing. Drop-in yoga classes, community meditation, short courses and workshops.

Yoga with a View

Regular class 9.30-11.00, Chari Yoga 12.30 - 1.30pm

Wisemans Ferry

You Ask We Nurture (YAWN)

This unique service is offering tired Blue Mountains parents companionship and practical help. YAWN sends trained volunteers to partner with sleep deprived f…

A YEAR TO LIVE BOOK CLUB

Aboriginal Community Liaison Officer

Aboriginal Men's Group

ACON - Regional Outreach

Surry Hills

Active and Healthy

St Leonards

Active Care Network

Kingswood

Ageing Support (previously called Silver Warriors)

Anglicare Day Centre

Beat It

South Windsor

bilby linedancers

Bligh Park

BirdLife Australia volunteer

BLACKHEATH FITNESS CENTRE

Blackheath Physiowalks

Medlow Bath

Blue Mountains - Over 60’s Exercise classes

Blue Mountains Aboriginal Culture & Resource Centre

Katoomba

Blue Mountains Aboriginal Culture and Resource Centre

Blue Mountains Bipolar Support Group

Blue Mountains Iyengar Yoga Studio

Blue Mountains ME/CFS/FM Support Group

Blue Mountains Women's Health and Resource Centre

Blue Mountains Women’s Health - Katoomba

Katoomba

Bridging the Gap Child Youth and Family Centres

Saint Marys

Can Assist: Cancer Assistance Network

Cancer Council NSW (Greater Western Sydney Regional Office)

Parramatta

Cancer Wellness Support

Carers NSW

North Sydney

Chair Yoga

Richmond

Closing the Gap

South Penrith

Community Connector Points

Community Garden

Community Junction Inc.

North Saint Marys

Connect Child & Family Services Ltd

Hazelbrook

Covid-19 Support Line for Senior Australians

Dasmac Yoga

North Richmond

Digital Mentoring

East Richmond parkrun

Richmond

End of Life Health Connector

Eshref Eyiam Yoga

Saint Albans

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

Freedom Centre (Salvation Army)

Garry Sims APM - RUOK? Community Ambassador

Gather My Crew

Gentle Exercise - North St Marys

North Saint Marys

Gentle Exercise - St Clair

Saint Clair

Gentle Exercises - Penrith

Penrith

Gentle Yoga for Women

Get Yourself Moving

Saint Marys

Good Connections Project

GP-led COVID Respiratory Clinic, Hazelbrook

Hazelbrook

GP-led COVID Respiratory Clinic, Penrith

Jamisontown

Greater West for Christ - Business Chaplaincy

Guided Meditation

Happy Buddha Yoga

Hawkesbury District Health Service - St John of God

Hawkesbury Men's Walk and Talk

Hawkesbury Remakery

Hawkesbury Women's Walk and Talk

Health & Soul Fitness - Emu Plains

Health Connector - Bligh Park Family Practice

Bligh Park

Health Connector - Dr Warwick Mackay

South Windsor

Health Connector - MyHealth Kable Street

Windsor

Health Connector - MyHealth North Richmond

North Richmond

Health Connector - North Richmond Family Medical Practice

North Richmond

Health Connectors in Penrith

Penrith

Health Connectors in the Blue Mountains

Lithgow

Health Connectors in the Hawkesbury

Richmond

Health Foundation Walking Group - Leura

Healthy Heart

Saint Marys

Heart & Soul Fitness - Glenbrook

Heart & Soul Fitness - Katoomba

Heart & Soul Fitness - Springwood

Heart Moves - Active8

Help At Home Service

Housing Support

Katoomba Library

Katoomba Men's Shed

Katoomba Sports & Aquatic Centre

Knitting & Crochet

Lawson parkrun

Lawson

Let's Talk Support and Mediation Service - Relationships Australia NSW

Line Dancing

Kurrajong

Lithgow Community Mental Health Team

South Bowenfels

Lithgow parkrun

Lithgow

Lithgow Sports Medicine

South Bowenfels

Live Longer Live Stronger

Living Beautifully Yoga

Cranebrook

Louise Wallace Walsh Psychology and Psychotherapy

Lynwood Country Club

Pitt Town

Macquarie Community College

Medicare

Windsor

Men's Health Information and Resource Centre

Men's Shed - Blackheath

Blackheath

Men's Shed - Central Mountains

Men's Stretch and Strengthen Class

Men's Walking Group

Mental Health & Wellbeing Support Group

Mental Health Support Group

Michelle Fitzgerald Counselling & Psychotherapy Services

Mid Mountains Walkers

Lawson

Monday Yoga with Angela

Kurrajong

Move N Seniors

North Richmond

Move to Live - Ladies only

South Windsor

Move to Live - Seniors Online Exercise Program

South Windsor

NADO Allied Health and Therapy Centre

National Psychosocial Support

Nepean Community Neighbourhood Services - Functional Family Therapy

South Penrith

Nepean Men's Shed Inc.

Orchard Hills

Nepean River Parkrun

Glenmore Park

Nepean/Blue Mountains Cardiac Support Group

Jamisontown

Nordic Walking

North Richmond Women's Craft and Social Group

North Richmond

Old Time Dancing

North Richmond

ONE80TC Men's, Women's and Outreach programs

Panthers - Seniors Exercise Class

North Richmond

Peer Navigation (HIV)

Penrith Ballroom Dance

Penrith Bowling & Recreation Club

Penrith Community Knitters

Penrith

Penrith Community Men's Shed

Penrith Ladies Bowls

Penrith Lakes parkrun

Castlereagh

Penrith Men's Walk & Talk

n/a
Jamisontown

Penrith RSL Chess Club

Penrith Yoga Studio

Peppercorn Seniors Meals Program

Pilates Foundation Class

Pink Finss Charity

Positive Life NSW

Probus Glenmore Park

Probus Penrith South

Glenmore Park

Richmond Golf Club

Richmond School of Arts

Richmond Swimming Centre - Swimming Season

Hobartville

Sahaja Yoga Meditation

Windsor

Seniors Ballroom Dancing

Seniors Exercise - Richmond

Seniors Exercise - Windsor

Shared Reading NSW

Hazelbrook

Springwood Anxiety Support Group

Springwood Aquatic & Fitness Centre

Springwood Uniting Church

Springwood Walkers

Springwood

Springwood Yoga Studio

St Clair and District Men's Shed

Saint Clair

St Clair Mens Coffee & Chat

Saint Clair

St Clair Walking Group

Saint Clair

St Vincent De Paul

Stepping On

Strength Training at St Albans

Saint Albans

STRONG OVER 60

SYDWEST MULTICULTURAL SERVICES

Tai chi

Kurrajong Heights

Tai Chi - Advanced

North Richmond

Tai Chi in the Wollemi

Tai Chi Qigong Shibashi

Hazelbrook

Tai Chi Qiguong

Saint Marys

The Benevolent Society - Short Term Restorative Care

The University of Sydney/ Seniors research study

The Women's Cottage

Richmond

Treatments Support

Volunteer Home Visitors

Walk n Talk For Life Blue Mountains

Walking Groups

Walking Netball - Penrith

South Penrith

Werrington Lakes Reserve parkrun

Werrington

WestCare Community Services

Windsor Cyclists Inc.

Windsor Ten Pin Bowling

South Windsor

Winmalee Neighbourhood Centre Inc.

Wisemans Ferry Bowling Club

Wisemans Ferry

Women's Purse

Saint Marys

Women's Singing Group

Richmond

YMCA Hawkesbury Oasis - Pryme Movers

South Windsor

Yoga - Kurrajong

Yoga for Every Body

North Richmond

Yoga for Osteoporosis

Yoga for over 50s

Kurrajong

Yoga for the Soul

Wisemans Ferry

Yoga from the Inside

Yoga with a View

Wisemans Ferry

You Ask We Nurture (YAWN)

Hazelbrook