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The University of Sydney/ Seniors research study

Free online yoga classes for people aged 60+

You are invited to participate in a free University of Sydney research study promoting healthy ageing with on…

The Women's Cottage

Crisis support for vulnerable women and children in relation to social isolation, financial distress, domestic violence and other forms of trauma.

Richmond

Treatments Support

One-on-one support about HIV treatments for people living with HIV (PLHIV), partners, family and friends affected by HIV. If you've been recently diagnos…

Volunteer Home Visitors

Springwood Neighbourhood Centre Co-operative's Volunteer Home Visitors (VHV) service provides regular and ongoing social support to seniors living at hom…

Walk n Talk For Life Blue Mountains

A walking group for men and women in the Upper Blue Mountains. By participating in a Walk and Talk people are reminded that they all experience similar thing…

Walking Groups

Walking for Pleasure

Walking Netball - Penrith

Walking Netball is a slower version of netball designed for senior women and men - netball, but at a walking pace. Walking Netball will improve your health o…

Werrington Lakes Reserve parkrun

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take …

WestCare Community Services

WestCare Community Services provides a range of support services to help individuals in need of support. 

These support services include: 

Windsor Cyclists Inc.

2-3 hour group rides at a leisurely pace in the Windsor area. Visitors welcome at no charge

Windsor Ten Pin Bowling

Offers ten pin bowling. League for older people

South Windsor

Winmalee Neighbourhood Centre Inc.

The service provides a comprehensive crisis support suite of programs that include: No Interest Loans, Food packs, Food vouchers, Frozen food, electricity, w…

Wisemans Ferry Bowling Club

Social bowls 5pm Thursday, Seniors Bingo 10am Monday

Wisemans Ferry

Women's Purse

Women’s Purse participants undertake a range of activities such as card making and table decorations. Participants also undertake a variety of arts and…

Women's Singing Group

All Women Welcome. 

Women exploring redress warmly enocuraged to come along.

Laugh, feel free, have fun, meet other, lessen stress, enjoy yourself…

Richmond

YMCA Hawkesbury Oasis - Pryme Movers

Pryme Program. Various programs including Pryme Aqua, Move4Life, Pryme Gym

Yoga - Kurrajong

Yoga class in Kurrajong

Yoga for Every Body

Improve your life at any age - Simple and graduated exercises.

North Richmond

Yoga for Osteoporosis

Yoga class for Osteoporosis

Yoga for over 50s

90 minute hatha yoga class for over 50s held in 12 week programs

Yoga for the Soul

Yoga class at St Albans

Wisemans Ferry

Yoga from the Inside

Centre for yoga, meditation and wellbeing. Drop-in yoga classes, community meditation, short courses and workshops.

Yoga with a View

Regular class 9.30-11.00, Chari Yoga 12.30 - 1.30pm

Wisemans Ferry

You Ask We Nurture (YAWN)

This unique service is offering tired Blue Mountains parents companionship and practical help. YAWN sends trained volunteers to partner with sleep deprived f…

A YEAR TO LIVE BOOK CLUB

Aboriginal Community Liaison Officer

ACON - Regional Outreach

Surry Hills

Active and Healthy

St Leonards

Anglicare Day Centre

Beat It

South Windsor

Bilby Line dancers

Bligh Park

BirdLife Australia volunteer

Blackheath Physiowalks

Medlow Bath

Blue Mountains - Over 60’s Exercise classes

Blue Mountains Aboriginal Culture & Resource Centre

Katoomba

Blue Mountains Aboriginal Culture and Resource Centre

Blue Mountains Bipolar Support Group

Blue Mountains Iyengar Yoga Studio

Blue Mountains Women's Health and Resource Centre

Blue Mountains Women’s Health - Katoomba

Katoomba

Bridging the Gap Child Youth and Family Centres

Saint Marys

Can Assist: Cancer Assistance Network

Cancer Council NSW (Greater Western Sydney Regional Office)

Parramatta

Cancer Wellness Support

Carers NSW

North Sydney

Chair Yoga

Richmond

Closing the Gap

South Penrith

Community Connector Points

Community Junction Inc.

North Saint Marys

Connect Child & Family Services Ltd

Hazelbrook

Covid-19 Support Line for Senior Australians

Dasmac Yoga

North Richmond

East Richmond parkrun

Richmond

End of Life Health Connector

Eshref Eyiam Yoga

Saint Albans

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

Freedom Centre (Salvation Army)

Garry Sims APM - RUOK? Community Ambassador

Gather My Crew

Gentle Exercise - St Clair

Saint Clair

Gentle Exercises - Penrith

Penrith

Gentle Yoga for Women

Get Yourself Moving

Saint Marys

GP-led COVID Respiratory Clinic, Hazelbrook

Hazelbrook

GP-led COVID Respiratory Clinic, Penrith

Jamisontown

Greater West for Christ - Business Chaplaincy

Guided Meditation

Happy Buddha Yoga

Hawkesbury District Health Service - St John of God

Hawkesbury Men's Walk and Talk

Hawkesbury Remakery

Hawkesbury Women's Walk and Talk

Health & Soul Fitness - Emu Plains

Health Connector - Bligh Park Family Practice

Bligh Park

Health Connector - Dr Warwick Mackay

South Windsor

Health Connector - MyHealth Kable Street

Windsor

Health Connector - MyHealth North Richmond

North Richmond

Health Connector - North Richmond Family Medical Practice

North Richmond

Health Connectors in the Hawkesbury

Richmond

Health Foundation Walking Group - Leura

Healthy Heart

Saint Marys

Heart & Soul Fitness - Glenbrook

Heart & Soul Fitness - Katoomba

Heart & Soul Fitness - Springwood

Heart Moves - Active8

Help At Home Service

Housing Support

Katoomba Library

Katoomba Men's Shed

Knitting & Crochet

Lawson parkrun

Lawson

Let's Talk Support and Mediation Service - Relationships Australia NSW

Line Dancing

Kurrajong

Lithgow Community Mental Health Team

South Bowenfels

Lithgow parkrun

Lithgow

Lithgow Sports Medicine

South Bowenfels

Live Longer Live Stronger

Living Beautifully Yoga

Cranebrook

Louise Wallace Walsh Psychology and Psychotherapy

Lynwood Country Club

Pitt Town

Macquarie Community College

Medicare

Windsor

Men's Health Information and Resource Centre

Men's Shed - Blackheath

Blackheath

Men's Shed - Central Mountains

Men's Walking Group

Mental Health & Wellbeing Support Group

Mental Health Support Group

Michelle Fitzgerald Counselling & Psychotherapy Services

Mid Mountains Walkers

Lawson

Monday Yoga with Angela

Kurrajong

Move N Seniors

North Richmond

Move to Live - Ladies only

South Windsor

Move to Live - Seniors Online Exercise Program

South Windsor

NADO Allied Health and Therapy Centre

National Psychosocial Support

Nepean Community Neighbourhood Services - Functional Family Therapy

South Penrith

Nepean Men's Shed Inc.

Orchard Hills

Nepean River Parkrun

Glenmore Park

Nepean/Blue Mountains Cardiac Support Group

Jamisontown

Nordic Walking

North Richmond Women's Craft and Social Group

North Richmond

Old Time Dancing

North Richmond

ONE80TC Men's, Women's and Outreach programs

Panthers - Seniors Exercise Class

North Richmond

Peer Navigation (HIV)

Penrith Ballroom Dance

Penrith Bowling & Recreation Club

Penrith Community Knitters

Penrith

Penrith Community Men's Shed

Penrith Ladies Bowls

Penrith Lakes parkrun

Castlereagh

Penrith Men's Walk & Talk

n/a
Jamisontown

Penrith RSL Chess Club

Penrith Yoga Studio

Pilates Foundation Class

Pink Finss Charity

Positive Life NSW

Probus Glenmore Park

Probus Penrith South

Glenmore Park

Richmond Golf Club

Richmond School of Arts

Richmond Swimming Centre - Swimming Season

Hobartville

Sahaja Yoga Meditation

Windsor

Seniors Ballroom Dancing

Seniors Exercise - Richmond

Seniors Exercise - Windsor

Shared Reading NSW

Hazelbrook

Silver Warriors

Springwood Anxiety Support Group

Springwood Uniting Church

Springwood Walkers

Springwood

Springwood Yoga Studio

St Clair and District Men's Shed

Saint Clair

St Vincent De Paul

Stepping On

Strength Training at St Albans

Saint Albans

STRONG OVER 60

SYDWEST MULTICULTURAL SERVICES

Tai chi

Kurrajong Heights

Tai Chi - Advanced

North Richmond

Tai Chi in the Wollemi

Tai Chi Qigong Shibashi

Hazelbrook

Tai Chi Qiguong

Saint Marys

The Benevolent Society - Short Term Restorative Care

The University of Sydney/ Seniors research study

The Women's Cottage

Richmond

Treatments Support

Volunteer Home Visitors

Walk n Talk For Life Blue Mountains

Walking Groups

Walking Netball - Penrith

South Penrith

Werrington Lakes Reserve parkrun

Werrington

WestCare Community Services

Windsor Cyclists Inc.

Windsor Ten Pin Bowling

South Windsor

Winmalee Neighbourhood Centre Inc.

Wisemans Ferry Bowling Club

Wisemans Ferry

Women's Purse

Saint Marys

Women's Singing Group

Richmond

YMCA Hawkesbury Oasis - Pryme Movers

South Windsor

Yoga - Kurrajong

Yoga for Every Body

North Richmond

Yoga for Osteoporosis

Yoga for over 50s

Kurrajong

Yoga for the Soul

Wisemans Ferry

Yoga from the Inside

Yoga with a View

Wisemans Ferry

You Ask We Nurture (YAWN)

Hazelbrook