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'Raising Awareness on Health' Facebook page

Our goal is to share authorized health educational resources to raise awareness about health issues in our community and also focused on better health outcom…

Aboriginal Men's Group

Join for a yarn up and tell us what you would like to get out of our men's group.

 

Active Care Network

Active Care Network is a not for profit organisation offering a range of transport services for frail aged, younger people with a disability and anyone who i…

Aqua Gentle

This is a gentle Aquarobics class, for seniors, people recovering from surgery, as an exercise recovery session, for people with joint or mobility issues, or…

Be SMART

SMART (Self Management and Recovery Training) Recovery is a free group program assisting people with any problematic behaviours, including addiction to drugs…

Blackheath Area Neighbourhood Centre (BANC)

- Assistance with daily life, in-home and in the community - Social and community participation, individually and in small groups - Skills development opport…

BLACKHEATH FITNESS CENTRE

To keep you motivated we offer a relaxed and friendly place to help you improve your fitness and health, from yoga to weights to circuit training, individual…

Blue Mountains - Over 60’s Exercise classes

4 Levels of Strengthening Classes. Back to Basics - Barefoot Class, focusing on strengthening through the feet, hips, core and working on balance and mobilit…

Blue Mountains Iyengar Yoga Studio

A fully equipped yoga studio located in Katoomba, surrounded by World Heritage listed Blue Mountains National Park, a stunning location.

Our IN-STUDI…

Blue Mountains ME/CFS/FM Support Group

Support group for anyone suffering from Myalgic encephalomyelitis (ME), Chronic fatigue syndrome (CFS) or Fibromyalgia (FM). An active group for sufferers wh…

Community Garden

Help out and learn how to grow organic veggies, or just have a wander through the garden. Workshops and crop n swap throughout the year.

 

Continence Foundation of Australia (NSW Service)

Individualised continence assessment services along with specialised development of recommended treatment and management plans. Services offered to all CALD …

Digital Mentoring

One-on-one sessions to help you learn how to use technology.

Learn to use phones, tablets, computers, social media etc.

 

Gentle Exercise - North St Marys

Gentle Exercise offers participants a low-impact exercise class to promote being active.

Classes run every Monday from 9:00am - 10:00am.

The cost for e…

North Saint Marys

Gentle Exercise - St Clair

Gentle Exercise offers participants a low-impact exercise class to promote being active.

Classes run every Tuesday & Wednesday 8:30am - 9:30am.

The…

Saint Clair

Gentle Exercises - Penrith

We all know regular gentle exercises are great for our bodies. So partaking in daily exercises will help keep us in tip-top shape. Therefore, it ma…

Get Yourself Moving

Life’s much better when you get yourself moving. Exercise is of vital benefit to older people. It can help to minimize pain and improve function, …

Saint Marys

Good Connections Project

The Good Connections Project will run free monthly healthy cooking and good conversation sessions led by refugees/asylum seekers for targeted groups of about…

Happy Buddha Yoga

Your local Wentworth Falls yoga studio!

We are located in Happy Buddha Retreats and we offer classes every single day. We offer yoga for everyone, whether…

Health Connectors in Penrith

Are you 65 and over and living in your own home or independent living in the Hawkesbury? 

Or 55 and over if you are an Aboriginal or Torres Strait Is…

Penrith

Health Connectors in the Blue Mountains

Are you 65 and over and living in your own home or independent living in the Hawkesbury? 

Or 55 and over if you are an Aboriginal or Torres Strait Is…

Lithgow

Healthy Heart

Our Healthy Hearts class is for the senior members of our community who enjoy keeping active in a social and fun environment. This class focuses on balance, …

Home Instead

As we get older, everyday tasks can start feeling a little more strenuous. But that doesn’t mean you’ll need to leave your home behind. Home Inst…

Katoomba Sports & Aquatic Centre

Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.

 

Living Beautifully Yoga

If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy M…

Mable

Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.

Men's Stretch and Strengthen Class

A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…

Our Lady of Consolation (Aged Care and Services)

Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level…

Toongabbie

Our Lady of Consolation - Home Lawn and Maintenance Service

The service concentrates on removing risks around the home and establishing an environment that supports a client’s wellbeing. While the service does n…

pcyc penrith

COTA’s Strength for Life program at Penrith PCYC. Strength and balance training is especially important for our older residents now as people re-emerge…

Penrith Ballroom Dance

Ballroom dancing is a feel-good way to improve your fitness. Given the unique combination of physical exercise, social interaction and mental concentration, …

Penrith Bowling & Recreation Club

Come and Join us at the Penrith Bowling & Recreation Club. Make new Friends and have fun! 

Bowls has increased in popularity, is highly…

Penrith Ladies Bowls

Come and Join us at the Penrith City Women's Bowling Club. Make new Friends and have fun! 

Bowls has increased in popularity, is highly…

Penrith RSL Chess Club

If you have an interest in chess, and want the challenge of exercising your brain and keeping it active – then chess is just the right sport for you.&n…

Penrith Yoga Studio

Yoga not only has physical benefits (the strength and flexibility), but also for the way it can help to shape how we feel about ourselves, how we relate…

Peppercorn Seniors Meals Program

Senior Meals Program Peppercorn’s Seniors Community Meals & Social Support program provides an opportunity for residents of the Hawkesbury who are …

Pilates Foundation Class

This physio-supervised pilates class is perfect for those who would like to start low impact exercise whilst recovering from injury or managing chronic pain.…

Raising Awareness Whatsapp Group Chat

This group's goal is to share authorised educational resources to help raise awareness about recent health issues in our community and better health…

Right At Home (In Home Care & Assistance)

Right at Home Australia is a leading provider of quality in-home care. Our mission is to improve the quality of life for those we serve ensuring the Right Ca…

Penrith

SoDa - Social and Dance events

SoDa = Social and Dance events The emphasis is on Social. These are opportunities for people to come together, socialise and if inclined, to have a go at par…

Springwood Aquatic & Fitness Centre

The Springwood Aquatic and Fitness Centre is an indoor multipurpose aquatic, fitness and recreational facility. Provide the local community with opportunitie…

Springwood Yoga Studio

Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…

St Clair Mens Coffee & Chat

Join a bunch of coffee drinking men and connect in person over stimulating and meaningful, or not so meaningful conversations. This is your opportunity to ha…

Saint Clair

St Clair Walking Group

Do you enjoy walking but don't like to walk alone? Come and join our social walking group!

We walk every Wednesday during school terms at 10:00am - 11…

Saint Clair

Stepping On

STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…

Steps to Healing

Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …

STRONG OVER 60

A group class for over 60's that works on strength, balance, flexibility and co-ordination.  A friendly and fun group workout that changes each week…

Tai Chi Qigong Shibashi

Gentle, slow and fluid postures and movements that are simple but effective and with regular practice can bring awareness of balance and coordination for imp…

Walk Together Counselling

Walk Together Counselling offers a unique approach to counselling, providing Walk and Talk Counselling services with a renowned Western Sydney based counsell…

WILD Yoga and Meditation

An intimate yoga and meditation Centre located within a short stroll from Windsor Station providing yoga classes for all walks of life. Chair yoga for senior…

Aboriginal Community Liaison Officer

ACON - Regional Outreach

Surry Hills

Active and Healthy

St Leonards

Anglicare Day Centre

Beat It

South Windsor

Carers NSW

North Sydney

Closing the Gap

South Penrith

Dasmac Yoga

North Richmond

Eshref Eyiam Yoga

Saint Albans

Gentle Yoga for Women

Guided Meditation

Hawkesbury District Health Service - St John of God

Hawkesbury Remakery

Heart Moves - Active8

Seniors Exercise - Richmond

Seniors Exercise - Windsor

bilby linedancers

Bligh Park

Line Dancing

Kurrajong

Live Longer Live Stronger

Lynwood Country Club

Pitt Town

Macquarie Community College

Medicare

Windsor

Men's Health Information and Resource Centre

Monday Yoga with Angela

Kurrajong

Get yourself moving

North Richmond

Move to Live - Ladies only

South Windsor

Move to Live - Seniors Online Exercise Program

South Windsor

National Psychosocial Support

Nordic Walking

North Richmond Women's Craft and Social Group

North Richmond

Old Time Dancing

North Richmond

Panthers - Seniors Exercise Class

North Richmond

Richmond Golf Club

Richmond School of Arts

Richmond Swimming Centre - Swimming Season

Hobartville

Sahaja Yoga Meditation

Windsor

Seniors Ballroom Dancing

Stepping On

Strength Training at St Albans

Saint Albans

Tai chi

Kurrajong Heights

Tai Chi - Advanced

North Richmond

Tai Chi in the Wollemi

Walking Groups

Windsor Cyclists Inc.

Windsor Ten Pin Bowling

South Windsor

Wisemans Ferry Bowling Club

Wisemans Ferry

YMCA Hawkesbury Oasis - Pryme Movers

South Windsor

Yoga - Kurrajong

Yoga for Every Body

North Richmond

Yoga for Osteoporosis

Yoga for over 50s

Kurrajong

Yoga for the Soul

Wisemans Ferry

Yoga from the Inside

Yoga with a View

Wisemans Ferry

Hawkesbury Women's Walk and Talk

Hawkesbury Men's Walk and Talk

Chair Yoga

Richmond

Women's Singing Group

Richmond

Greater West for Christ - Business Chaplaincy

Health Connectors in the Hawkesbury

Richmond

Health Connector - MyHealth Kable Street

Windsor

Health Connector - MyHealth North Richmond

North Richmond

St Vincent De Paul

Community Connector Points

Blue Mountains Aboriginal Culture and Resource Centre

Can Assist: Cancer Assistance Network

Cancer Council NSW (Greater Western Sydney Regional Office)

Parramatta

Cancer Wellness Support

Katoomba Library

Katoomba Men's Shed

Blue Mountains Women's Health and Resource Centre

You Ask We Nurture (YAWN)

Hazelbrook

End of Life Health Connector

Lithgow parkrun

Lithgow

Lawson parkrun

Lawson

East Richmond parkrun

Richmond

Penrith Lakes parkrun

Castlereagh

Werrington Lakes Reserve parkrun

Werrington

Winmalee Neighbourhood Centre Inc.

Positive Life NSW

Housing Support

Ageing Support (previously called Silver Warriors)

Treatments Support

Peer Navigation (HIV)

ONE80TC Men's, Women's and Outreach programs

GP-led COVID Respiratory Clinic, Penrith

Jamisontown

SYDWEST MULTICULTURAL SERVICES

Freedom Centre (Salvation Army)

Bridging the Gap Child Youth and Family Centres

Saint Marys

Lithgow Community Mental Health Team

South Bowenfels

The Benevolent Society - Short Term Restorative Care

Blue Mountains Aboriginal Culture & Resource Centre

Katoomba

Connect Child & Family Services Ltd

Hazelbrook

Nepean Community Neighbourhood Services - Functional Family Therapy

South Penrith

Shared Reading NSW

Hazelbrook

GP-led COVID Respiratory Clinic, Hazelbrook

Hazelbrook

Volunteer Home Visitors

NADO Allied Health and Therapy Centre

Walk n Talk For Life Blue Mountains

Garry Sims APM - RUOK? Community Ambassador

The University of Sydney/ Seniors research study

Michelle Fitzgerald Counselling & Psychotherapy Services

Let's Talk Support and Mediation Service - Relationships Australia NSW

The Women's Cottage

Richmond

Community Junction Inc.

North Saint Marys

Pink Finss Charity

Lithgow Sports Medicine

South Bowenfels

Louise Wallace Walsh Psychology and Psychotherapy

WestCare Community Services

Penrith Community Men's Shed

Nepean Men's Shed Inc.

Orchard Hills

St Clair and District Men's Shed

Saint Clair

Nepean River Parkrun

Glenmore Park

Penrith Men's Walk & Talk

n/a
Jamisontown

Men's Walking Group

Covid-19 Support Line for Senior Australians

Help At Home Service

Probus Glenmore Park

Probus Penrith South

Glenmore Park

Nepean/Blue Mountains Cardiac Support Group

Jamisontown

Penrith Community Knitters

Penrith

Springwood Uniting Church

Mental Health & Wellbeing Support Group

Gather My Crew

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

Mental Health Support Group

Springwood Anxiety Support Group

Walking Netball - Penrith

South Penrith

Heart & Soul Fitness - Springwood

Heart & Soul Fitness - Glenbrook

Heart & Soul Fitness - Katoomba

Blue Mountains Bipolar Support Group

BirdLife Australia volunteer

Men's Shed - Central Mountains

Men's Shed - Blackheath

Blackheath

Blackheath Physiowalks

Medlow Bath

Health Foundation Walking Group - Leura

Blue Mountains Women’s Health - Katoomba

Katoomba

Mid Mountains Walkers

Lawson

Springwood Walkers

Springwood

Health & Soul Fitness - Emu Plains

Knitting & Crochet

Penrith Ballroom Dance

Penrith RSL Chess Club

Penrith Ladies Bowls

Penrith Bowling & Recreation Club

Healthy Heart

Saint Marys

STRONG OVER 60

Gentle Exercises - Penrith

Penrith

Pilates Foundation Class

Tai Chi Qigong Shibashi

Hazelbrook

Living Beautifully Yoga

Cranebrook

Blue Mountains - Over 60’s Exercise classes

Penrith Yoga Studio

Happy Buddha Yoga

Springwood Yoga Studio

Blue Mountains Iyengar Yoga Studio

Get Yourself Moving

Saint Marys

Gentle Exercise - St Clair

Saint Clair

St Clair Walking Group

Saint Clair

St Clair Mens Coffee & Chat

Saint Clair

Gentle Exercise - North St Marys

North Saint Marys

Aboriginal Men's Group

Blue Mountains ME/CFS/FM Support Group

BLACKHEATH FITNESS CENTRE

pcyc penrith

Digital Mentoring

Community Garden

Men's Stretch and Strengthen Class

Katoomba Sports & Aquatic Centre

Springwood Aquatic & Fitness Centre

WILD Yoga and Meditation

Good Connections Project

Health Connectors in Penrith

Penrith

Health Connectors in the Blue Mountains

Lithgow

Active Care Network

Kingswood

SoDa - Social and Dance events

Peppercorn Seniors Meals Program

Walk Together Counselling

Raising Awareness Whatsapp Group Chat

Continence Foundation of Australia (NSW Service)

Blackheath Area Neighbourhood Centre (BANC)

Blackheath

Our Lady of Consolation (Aged Care and Services)

Toongabbie

Our Lady of Consolation - Home Lawn and Maintenance Service

'Raising Awareness on Health' Facebook page

Right At Home (In Home Care & Assistance)

Penrith

Philippine Australian Society for Senior Citizens Inc

Nepean Community & Neighbourhood Services

South Penrith

Nepean Community & Neighbourhood Services

South Penrith

Belong Community & Neighbourhood Services

Springwood Neighbourhood Centre (SNC)

Springwood

Paraplegic & Quadriplegic Association NSW

Kirinari - Enriching Lives

Lavington

Nepean Area Disabilities Organisation (NADO)

Saint Marys

TAD (Technical Aid for the Disabled)

Good Shepherd Family Services

Marrickville

Thrive Services

Lithgow

Stay Strong to Keep Moving

Multicultural Health Services

Vera - Music For Dementia

Maltese Community Council of NSW

St Mary& St Marina Coptic Orthodox Church

StandBy Support After Suicide

NBMLHD Aboriginal Health Unit

Penrith

Healing Hands Complete Care

Isolated Patients Travel and Accommodation Scheme

Hawkesbury Community Hubs

Hope Health & Care Services

Home Caring

Smithfield

Glossodia Walk and Talk