Over 50s strength-based group exercise, seniors program to improve general health and prevent falls
Over 60s exercise program delivered online. The program includes strength exercises for bone health and strength maintenance, aerobic fitness …
Multicultural Health Service provides health information and resources to community members from diverse cultural background.
Mypower Foundations provides supports for individuals living with a disability in the areas of social and community supports, domestic assistance, …
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is comm…
We are a whole-of-community support network for anyone with-in the Lithgow LGA and outer lying areas, needing a helping hand or social inclusion. With a focu…
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lith…
NBMLHD Aboriginal Health Unit is offering cultural support for all Aboriginal people affected by COVID-19. This includes support to COVID-19 positive individ…
NADO is a registered NDIS Provider and a community-based charity that supports people with disabilities, their families and carers in Western Sydney, includi…
NCNS is an innovative grass-roots organisation that works across the Greater Western Sydney, Nepean, Blue Mountains & Lithgow areas. We work through a mo…
NCNS is the largest provider of Aboriginal support services in the Penrith area. NCNS is staffed by a large team of talented local Aboriginal community worke…
Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in …
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
Parkrun is a friendly and inclusive community event open to everyone, encourages intergenerational exchange and empowers people to be more mobile and connect…
Heart Foundation Walking is Australia's largest free community-based walking network. Heart foundation Walking makes regular physical activity easy and e…
New Age Psychology offers psychotherapy sessions for diverse range of psychological problems. We have expertise in DBT, cognitive behavior therapy and schema…
Professor Renee Bittoun, who is a clinical academic, has been in the field of Smoking Cessation (and now Vaping Cessation) for over 40 years. This private se…
Exercise walking group with 30s-80s age range. Mobile contact 0427 671 202
Nordic Walking is conducted in Bilpin
Lots of social and interest groups, including
- Cafe Connections (Community Cafe Wednesdays 10am-12noon - FREE)
- Quilting & Embroidery Group - Kur…
Join us for tea, coffee and morning tea along with a different activity each week incl. games, crafts etc. This group is an opportunity for women to come tog…
The aim of each OWN Group is to promote the rights, dignity and wellbeing of older women.
There are currently 17 groups operating across NSW, including 7 …
ONE80TC Men's, Women's and Outreach programs offer Drug & Alcohol Rehabilitation Service.
LONG TERM RESIDENTIAL PROGRAM for…
Offers free access to online programs, information, quizzes and advice. Supporting the Australian community to achieve mental and physical health and wellbei…
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level…
The service concentrates on removing risks around the home and establishing an environment that supports a client’s wellbeing. While the service does n…
Since 1961, ParaQuad NSW has been providing support to people of all ages impacted by paralysis to achieve their ambitions. We provide services such as: - Pa…
COTA’s Strength for Life program at Penrith PCYC. Strength and balance training is especially important for our older residents now as people re-emerge…
For people leaving hospital after an attempt to end their own life. Assistance and support from a Peer Worker who has a lived experience of suicide is availa…
A Peer Navigator is a person living with HIV with lived experience and training to guide, refer, educate and connect you to the systems of care and support y…
Ballroom dancing is a feel-good way to improve your fitness. Given the unique combination of physical exercise, social interaction and mental concentration, …
Come and Join us at the Penrith Bowling & Recreation Club. Make new Friends and have fun!
Bowls has increased in popularity, is highly…
Penrith City Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. M…
Penrith Community Knitters is apart of the 'Wrap with Love' organisation which collects donated knitted wraps to the vulnerable. Most donatation…
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
The Penrith Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18…
Come and Join us at the Penrith City Women's Bowling Club. Make new Friends and have fun!
Bowls has increased in popularity, is highly…
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take …
Weekly activity for local men (Social/Mental/Physical) walking around the Nepean River on the 'Bridge-to-Bridge' circuit of the Great River Walk. Hou…
If you have an interest in chess, and want the challenge of exercising your brain and keeping it active – then chess is just the right sport for you.&n…
Designed for people aged 12-25 years of age. This program is run by the Ted Noffs Foundation and offers: youth engagement activities including street a…
Provides a range of health and social services including free women’s health clinics, counselling, information and referral. Women’s groups and e…
Yoga not only has physical benefits (the strength and flexibility), but also for the way it can help to shape how we feel about ourselves, how we relate…
Peppercorn Community Services - Social Connections Program, servicing our senior community by providing individual social support services, group outings, me…
Our dietitian can provide you with 1:1 support to manage dietary related health conditions. We also hold a monthly cooking class
The Philippine Australian Society for Senior Citizens Inc is a non- profit community organisation since 1985 of Filipino Australian Seniors residing in most …
This physio-supervised pilates class is perfect for those who would like to start low impact exercise whilst recovering from injury or managing chronic pain.…
Pink Finss' mission is to be the go to organisation for women and men diagnosed with cancer in the Hawkesbury.
They provide information, support, serv…
