The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of …
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…
Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hop…
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, su…
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people …
A free telephone advice line that provides free legal advice on mental health law. It can provide services including:
- advice for people with a mental illn…
A free 24 hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people w…
Helping you find the right mental health support in the Blue Mountains, Hawkesbury, Lithgow and Penrith. The Navigation Tool provides a single online point o…
Mental health nurses work with individuals who live with complex and severe mental illness providing support to individuals in collaboration with their carer…
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you’re experiencing mental d…
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share thei…
NFP, self-help, support and advocacy organisation for helping people with serious mental illness and their families/friends.
Details of Mental Health Carers Australia centres for the wellbeing of families and voluntary carers of people with mental illness.
My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the wor…
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
m…
Navin Goonniah is a registered psychologist with over 10 years experience. He has worked in recruitment, child protection services, workers compens…
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,…
Australian Government website with information for people with mental health problems, their carers and professionals. Has a portal to access online therapy …
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,…
Australia’s leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hou…
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
Providing counselling and therapy for a range of individuals, both face to face and via telehealth. It is my goal to help you feel successful, give you tools…
Stephanie is a counsellor who provides therapy services to children, teenagers and adults. She is experienced working with adolescents, and also provides sup…
Youth Centres, Individual and Family Work, Outdoor Explore – Bush Adventure Therapy, Counselling, Groups and Programs, Informa…
MYST provide a range of services for young people including drop-in youth centers and progams (Springwood and Katoomba); individual and family work; gr…
We provide social and community participation, daily activities, support coordination domestic support and personal care working with participants 5 and up. …
Internet and mobile self-help program provided by the Black Dog Institute for people with mild-to-moderate anxiety and depression. Allows the user to self-mo…
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for trackin…
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is comm…
We are a whole-of-community support network for anyone with-in the Lithgow LGA and outer lying areas, needing a helping hand or social inclusion. With a focu…
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lith…
The National Psychosocial Support (NPS) is a service in the Nepean Blue Mountains region, which assists people with a severe mental illness who have reduced …
The Nepean Anxiety Disorders Clinic provides assessment and treatment for clients with a primary anxiety disorder, including panic disorder, agoraphobia…
NADO is a registered NDIS Provider and a community-based charity that supports people with disabilities, their families and carers in Western Sydney, includi…
NCNS is the largest provider of Aboriginal support services in the Penrith area. NCNS is staffed by a large team of talented local Aboriginal community worke…
Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in …
New Age Psychology offers psychotherapy sessions for diverse range of psychological problems. We have expertise in DBT, cognitive behavior therapy and schema…
A mental health coaching service for those 16 and over, experiencing mild to moderate anxiety and/or depression, accessible by phone or videoconferencing. We…
Professor Renee Bittoun, who is a clinical academic, has been in the field of Smoking Cessation (and now Vaping Cessation) for over 40 years. This private se…
STARTTS' services are free for people of any age who have survived torture and/or trauma and are refugees, asylum seekers, from refugee-like backgro…
A service for women and children in the Hawkesbury who are escaping domestic/family violence, homeless or at risk of homelessness.Nurreen offers the followin…
Older people, their friends, family and carers can call the Older Persons COVID-19 Support Line between 8.30am and 6pm AEST, if they are:
Feeling lonely or …
Assists clients over 65 with mental health problems with assessment and treatment. Referral by central access line.
Men and women's drug and alcohol rehabilitation service. Offers long term residential program, aftercare outreach program and day rehabilitation pr…
Offers free access to online programs, information, quizzes and advice. Supporting the Australian community to achieve mental and physical health and wellbei…
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level…
A free telephone counselling, information and referral service for parents of children aged 0 to 18 who live in New South Wales. Calls are answered by a team…
