St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for …
Post-traumatic stress disorder (PTSD) is an injury that can follow exposure to one or more severe, traumatic events. It can change the way you see yourself, …
Spiritual Services & Pastoral Care services to Italian and Maltese community
The St Marys Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 1…
St Marys Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members ha…
To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-a…
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: – Individuals, …
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parentin…
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addres…
STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…
Falls Prevention program for over 65s, running 2 hours per week for 7 weeks, includes morning tea and a refresher session.
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …
45 minute strength training at St Albans in front of the fire shed. $15 per session.
A group class for over 60's that works on strength, balance, flexibility and co-ordination. A friendly and fun group workout that changes each week…
The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.
It is suited to anyone supporting older people - whe…
One to one support in the local communities of Hawkesbury, Nepean and Lower Blue Mountains Specialising in Mental Health We can assist with supporting you at…
SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to co…
TAD changes the lives of people living with a disability by providing personalised technology, equipment and services. Our core workforce is skilled voluntee…
Tai Chi exercise class. Monday 10:30-11:30 class run at St. David's Uniting Church at Kurrajong Heights
Exercise groups with combination of Tai Chi, Qigong and light weights for over
Participants DO have to phone & book before coming & answer some ba…
Gentle, slow and fluid postures and movements that are simple but effective and with regular practice can bring awareness of balance and coordination for imp…
Reduce stress. Calm and ground yourself. Cultivate energy and concentration. Improve balance, coordination and flexibility, Loosen and strengthen muscle…
Listen to a story read by a Library staff member, contribute your thoughts and reflections, or just enjoy the story. Tales and Tea is an inclusive program fo…
Need help with learning to use your smartphone, tablet or laptop? Want to learn to send messages and emails, or to shop and pay bills online? We can help you…
The Men’s Table is a safe place to share and be heard in a confidential and non-judgemental environment, creating a greater sense of belonging, camarad…
The Men’s Room is an online discussion group run every second month for all men living with HIV who identify as heterosexual regardless of their length…
I provide trauma-informed counselling with clients whose lives have been impacted by grief, sexual, domestic, or family violence and trauma. Also, behaviour …
The Social Club is a social peer support group for all people living with HIV who identify as heterosexual, regardless of age or how long you've been liv…
A local news resource provided weekly on CD/DVD that uniquely overviews the Blue Mountains Gazette and is produced by rotating volunteer narrators. Helps peo…
Support for Domestic Violence and other forms of trauma and isolation, Women's groups, food parcels, vouchers, assistance with National Redress scheme. 9…
The Women’s Room is an online social support and discussion forum every second month for all young women living with HIV (under 45 years of age) anywhe…
Neami National is piloting a program available to any Australian aged 18-65 with Internet access whose experience of employment has been impacted by mental h…
We support our community through support and practical help. We connect our communities with information, referral and advice and provide emergency food card…
One-on-one support about HIV treatments for people living with HIV, our partners, family and friends affected by HIV. If you've been recently diagnosed o…
An early parenting service offering families guidance in the early years of their child's life. They support new parents around breastfeeding and settlin…
The Mental Health Triage and Assessment Centre (TAC) is a purpose designed area that improves outcomes for consumers and carers by provision of a consumer-ce…
Vera is a carer tool designed to easily incorporate personalised music into the daily routine of people living with Alzheimer's and other forms of dement…
Real life connection, and exercise, for the maintenance of mental health and wellbeing. Walk 'n' Talk for Life is an action group of caring peop…
A walking group for men and women in the Upper Blue Mountains. By participating in a Walk and Talk people are reminded that they all experience similar thing…
Walk Together Counselling offers a unique approach to counselling, providing Walk and Talk Counselling services with a renowned Western Sydney based counsell…
Walking Netball is a slower version of netball designed for senior women and men - netball, but at a walking pace. Walking Netball will improve your health o…
Waypoint Counselling is an online counselling service that aims to assist teenagers and young adults with their mental health needs and goals. Waypoint couns…
Registered Psychologist providing support, counselling and psychological services within Lithgow. Able to provide psychological services under SIRA (State In…
The Wellbeing Psychiatry Clinic provides a bulk-billed psychiatry service to Aboriginal and Torres Strait Islander patients in the Blue Mountains area.
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take …
The Wesley Family Centre provides case management services for young people aged 12-17
years and their family. There is a psychologist on the team to provid…
WestCare Community Services provides a range of support services to help individuals in need of support.
These support services include:
