A weekly class facilitated by Carly Rowe. There are many benefits to doing seated yoga such as; improved core strength, balance, flexibility, mobility, impro…
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis
A community legal centre with telephone advice, advocacy, legal advice and educational services for older people
Our services help improve emotional health and well-being by connecting people with great writing. We run social activities that use reading (aloud) to raise…
Shine Community Choir meet every Monday (School Term ONLY) 6:30pm - 8pm at Springwood Uniting Church - 4 Lewin Street
Join our friendly group for a weekly afternoon of card playing. New members are always welcome. Various cards and board games are available or bring your own…
Someone Health is an innovative digital health clinic providing a new approach to connecting Australians with psychologists online. Our secure online telehea…
Fostering performance in the community. A friendly round-robin format, allowing everyone to participate in a safe space for all levels. Sing a song, sing alo…
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…
Community Health Centres provide a range of services in the local area to children, young people and their families. Services range from health promotion, th…
Child and Family Health Nursing including home visiting for all new parents, Early Childhood Health clinics, support with infant feeding and parenting, devel…
The Springwood Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between…
The Springwood Community Pantry is working partnership with Anglicare to provide this intitiative for the wider community. A contribtion of $12 is required f…
Springwood Neighbourhood Centre (SNCC) offers a range of services for older people such as: - DARE morning teas for older people with disability or caring fo…
This is a support group for grandparents, relatives and kinship carers. SNC also provides a wide range of low level support services, activity groups, …
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together…
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the ri…
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…
Provide support to Indian Subcontinent Community with social and religious activities.
Provides an intensive 18 week outpatient program for clients with OCD. This therapy program includes CBT, strategies for stress reduction, relapse prev…
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the chil…
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and s…
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for …
Private, NFP hospital with mental health and substance abuse programs, and outpatient counselling and therapy centre. Volunteering opportunities including dr…
Post-traumatic stress disorder (PTSD) is an injury that can follow exposure to one or more severe, traumatic events. It can change the way you see yourself, …
Spiritual Services & Pastoral Care services to Italian and Maltese community
To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-a…
Provides emergency relief/material aid, psychosocial support, disaster recovery, disability services, emergency housing, DV support, financial support, to th…
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: Individuals/Families/…
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: – Individuals, …
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parentin…
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addres…
STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…
Falls Prevention program for over 65s, running 2 hours per week for 7 weeks, includes morning tea and a refresher session.
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …
A group class for over 60's that works on strength, balance, flexibility and co-ordination. A friendly and fun group workout that changes each week…
A network of government, non-profit and voluntary organisations working together with community to bring friendship, fun and professional support to Blue Mou…
A 24 hour, free, nationwide service that provide telephone, video and online counselling. The professionally trained counsellors have specialist skills in wo…
The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.
It is suited to anyone supporting older people - whe…
Support Choices Australia is a local Hawkesbury family owned company who provides Support Coordination to participants of the NDIS and who have Support Coord…
One to one support in the local communities of Hawkesbury, Nepean and Lower Blue Mountains Specialising in Mental Health We can assist with supporting you at…
SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to co…
TAD changes the lives of people living with a disability by providing personalised technology, equipment and services. Our core workforce is skilled voluntee…
