Rotary Dcaf is a service for people living with dementia at home, with their carers to come together with other people with similar circumstances There is in…
Our goal is to support you in attaining greater independence, freedom, and an improved quality of life. We firmly believe in the potential of every individua…
Transport Health and fitness Daily living assistance Social support In home care Community Participation Medication Support
Safe Haven is a place for people who are experiencing suicidal thoughts or psychological distress to drop-in and meet with Peer Workers who have a lived expe…
Helpline available Monday to Friday, 10am - 8pm. SANE's team of trained staff and volunteers provide free counselling, information and resources. Call&nb…
A weekly class facilitated by Carly Rowe. There are many benefits to doing seated yoga such as; improved core strength, balance, flexibility, mobility, impro…
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis
Our services help improve emotional health and well-being by connecting people with great writing. We run social activities that use reading (aloud) to raise…
Join our friendly group for a weekly afternoon of card playing. New members are always welcome. Various cards and board games are available or bring your own…
We run free Peer-lead workouts for men of all ages and fitness abilities. The sessions run every Saturday at 5:45am in Werrington, NSW and are always outdoor…
Someone Health is an innovative digital health clinic providing a new approach to connecting Australians with psychologists online. Our secure online telehea…
Fostering performance in the community. A friendly round-robin format, allowing everyone to participate in a safe space for all levels. Sing a song, sing alo…
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…
Child and Family Health Nursing including home visiting for all new parents, Early Childhood Health clinics, support with infant feeding and parenting, devel…
This is a friendly group who meet fortnightly at the Centre's Drop-in Lounge. Bring along your own craft, textile or repurposing project a…
Springwood Neighbourhood Centre (SNCC) offers a range of services for older people such as: - DARE morning teas for older people with disability or caring fo…
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together…
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the ri…
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…
Provide support to Indian Subcontinent Community with social and religious activities.
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and s…
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for …
Spiritual Services & Pastoral Care services to Italian and Maltese community
St Marys Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members ha…
To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-a…
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: – Individuals, …
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addres…
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …
45 minute strength training at St Albans in front of the fire shed. $15 per session.
A group class for over 60's that works on strength, balance, flexibility and co-ordination. A friendly and fun group workout that changes each week…
A program designed to help the student create a study program, learn stress regulation techniques, and enhance confidence in tackling student work
The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.
It is suited to anyone supporting older people - whe…
Support Network is an Australian company that provides a user-friendly online platform where you can search for certified local support workers near you. We …
One to one support in the local communities of Hawkesbury, Nepean and Lower Blue Mountains Specialising in Mental Health We can assist with supporting you at…
SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to co…
TAD changes the lives of people living with a disability by providing personalised technology, equipment and services. Our core workforce is skilled voluntee…
Tai Chi exercise class. Monday 10:30-11:30 class run at St. David's Uniting Church at Kurrajong Heights
Exercise groups with combination of Tai Chi, Qigong and light weights for over
Participants DO have to phone & book before coming & answer some ba…
Gentle, slow and fluid postures and movements that are simple but effective and with regular practice can bring awareness of balance and coordination for imp…
Reduce stress. Calm and ground yourself. Cultivate energy and concentration. Improve balance, coordination and flexibility, Loosen and strengthen muscle…
Need help with learning to use your smartphone, tablet or laptop? Want to learn to send messages and emails, or to shop and pay bills online? We can help you…
Australian Red Cross provides a Tele based Social support service and when applicable Visiting at Home. This is a useful additional support and welfare check…
The Men’s Table is a safe place to share and be heard in a confidential and non-judgemental environment, creating a greater sense of belonging, camarad…
