The Springwood Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between…
This is a friendly group who meet fortnightly at the Centre's Drop-in Lounge. Bring along your own craft, textile or repurposing project a…
Springwood Neighbourhood Centre (SNCC) offers a range of services for older people such as: - DARE morning teas for older people with disability or caring fo…
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together…
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the ri…
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…
Provide support to Indian Subcontinent Community with social and religious activities.
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
St John of God provides services that treat a wide range of mental health illnesses or conditions.Private health cover is needed to access these programs.
…Provides an intensive 18 week outpatient program for clients with OCD. This therapy program includes CBT, strategies for stress reduction, relapse prev…
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the chil…
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and s…
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for …
Spiritual Services & Pastoral Care services to Italian and Maltese community
The St Marys Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 1…
St Marys Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members ha…
To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-a…
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: – Individuals, …
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parentin…
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addres…
STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …
45 minute strength training at St Albans in front of the fire shed. $15 per session.
A group class for over 60's that works on strength, balance, flexibility and co-ordination. A friendly and fun group workout that changes each week…
A program designed to help the student create a study program, learn stress regulation techniques, and enhance confidence in tackling student work
The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.
It is suited to anyone supporting older people - whe…
Support Network is an Australian company that provides a user-friendly online platform where you can search for certified local support workers near you. We …
One to one support in the local communities of Hawkesbury, Nepean and Lower Blue Mountains Specialising in Mental Health We can assist with supporting you at…
SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to co…
TAD changes the lives of people living with a disability by providing personalised technology, equipment and services. Our core workforce is skilled voluntee…
Tai Chi exercise class. Monday 10:30-11:30 class run at St. David's Uniting Church at Kurrajong Heights
Exercise groups with combination of Tai Chi, Qigong and light weights for over
Participants DO have to phone & book before coming & answer some ba…
Gentle, slow and fluid postures and movements that are simple but effective and with regular practice can bring awareness of balance and coordination for imp…
Reduce stress. Calm and ground yourself. Cultivate energy and concentration. Improve balance, coordination and flexibility, Loosen and strengthen muscle…
Listen to a story read by a Library staff member, contribute your thoughts and reflections, or just enjoy the story. Tales and Tea is an inclusive program fo…
Need help with learning to use your smartphone, tablet or laptop? Want to learn to send messages and emails, or to shop and pay bills online? We can help you…
The Men’s Table is a safe place to share and be heard in a confidential and non-judgemental environment, creating a greater sense of belonging, camarad…
The Men’s Room is an online discussion group run every second month for all men living with HIV who identify as heterosexual regardless of their length…
I provide trauma-informed counselling with clients whose lives have been impacted by grief, sexual, domestic, or family violence and trauma. Also, behaviour …
The Social Club is a social peer support group for all people living with HIV who identify as heterosexual, regardless of age or how long you've been liv…
A local news resource provided weekly on CD/DVD that uniquely overviews the Blue Mountains Gazette and is produced by rotating volunteer narrators. Helps peo…
At The Wellness Practice, we’re proud to serve the Penrith region with a range of holistic health services designed to enhance your physical and mental…
Support for Domestic Violence and other forms of trauma and isolation, Women's groups, food parcels, vouchers, assistance with National Redress scheme. 9…
The Women’s Room is an online social support and discussion forum every second month for all young women living with HIV (under 45 years of age) anywhe…
Neami National is piloting a program available to any Australian aged 18-65 with Internet access whose experience of employment has been impacted by mental h…
We support our community through support and practical help. We connect our communities with information, referral and advice and provide emergency food card…
An Inclusive Choir for those with Dementia and their Carers to enjoy a time of singing, music, social activity and friendship. We hope in time to become a sm…