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St Marys Community Mental Health Team

The St Marys Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 1…

Saint Marys

St Marys Library

St Marys Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members ha…

St Vincent De Paul

To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-a…

StandBy Support After Suicide

The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: – Individuals, …

Start Talking Program - Gidget Foundation Australia

Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parentin…

Stay Strong to Keep Moving

An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addres…

Stepping On - Lawson

STEPPING ON is a free, informative and fun program, presented by trained health professionals who will provide you with up-to-date advice on how to buil…

Stepping On - Windsor

Falls Prevention program for over 65s, running 2 hours per week for 7 weeks, includes morning tea and a refresher session.

Steps to Healing

Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …

Strength Training at St Albans

45 minute strength training at St Albans in front of the fire shed. $15 per session.

Saint Albans

STRONG OVER 60

A group class for over 60's that works on strength, balance, flexibility and co-ordination.  A friendly and fun group workout that changes each week…

Suicide Prevention for Seniors training

The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.

It is suited to anyone supporting older people - whe…

Supports-Your design Pty Ltd

One to one support in the local communities of Hawkesbury, Nepean and Lower Blue Mountains Specialising in Mental Health We can assist with supporting you at…

SYDWEST MULTICULTURAL SERVICES

SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to co…

TAD (Technical Aid for the Disabled)

TAD changes the lives of people living with a disability by providing personalised technology, equipment and services. Our core workforce is skilled voluntee…

Tai chi

Tai Chi exercise class.  Monday 10:30-11:30 class run at St. David's Uniting Church at Kurrajong Heights

Kurrajong Heights

Tai Chi - Advanced

U3A Tai Chi group for seniors

Tai Chi in the Wollemi

Exercise groups with combination of Tai Chi, Qigong and light weights for over

Participants DO have to phone & book before coming & answer some ba…

Tai Chi Qigong Shibashi

Gentle, slow and fluid postures and movements that are simple but effective and with regular practice can bring awareness of balance and coordination for imp…

Tai Chi-Qigong Classes

Reduce stress. Calm and ground yourself. Cultivate energy and concentration. Improve balance, coordination and flexibility, Loosen and strengthen muscle…

Tales and Tea at Penrith Library

Listen to a story read by a Library staff member, contribute your thoughts and reflections, or just enjoy the story. Tales and Tea is an inclusive program fo…

Tech Help at St Marys Library

Need help with learning to use your smartphone, tablet or laptop? Want to learn to send messages and emails, or to shop and pay bills online? We can help you…

The Men's Table

The Men’s Table is a safe place to share and be heard in a confidential and non-judgemental environment, creating a greater sense of belonging, camarad…

The Men’s Room

The Men’s Room is an online discussion group run every second month for all men living with HIV who identify as heterosexual regardless of their length…

The Second Door Counselling Services

I provide trauma-informed counselling with clients whose lives have been impacted by grief, sexual, domestic, or family violence and trauma. Also, behaviour …

The Social Club

The Social Club is a social peer support group for all people living with HIV who identify as heterosexual, regardless of age or how long you've been liv…

The Talking Gazette

A local news resource provided weekly on CD/DVD that uniquely overviews the Blue Mountains Gazette and is produced by rotating volunteer narrators. Helps peo…

The Women's Cottage

Support for Domestic Violence and other forms of trauma and isolation, Women's groups, food parcels, vouchers, assistance with National Redress scheme. 9…

The Women’s Room

The Women’s Room is an online social support and discussion forum every second month for all young women living with HIV (under 45 years of age) anywhe…

THRIVE - Neami National

Neami National is piloting a program available to any Australian aged 18-65 with Internet access whose experience of employment has been impacted by mental h…

Thrive Services

We support our community through support and practical help. We connect our communities with information, referral and advice and provide emergency food card…

Lithgow

Treatments Support

One-on-one support about HIV treatments for people living with HIV, our partners, family and friends affected by HIV. If you've been recently diagnosed o…

Tresillian Parents Helpline

An early parenting service offering families guidance in the early years of their child's life. They support new parents around breastfeeding and settlin…

Triage and Assessment Centre

The Mental Health Triage and Assessment Centre (TAC) is a purpose designed area that improves outcomes for consumers and carers by provision of a consumer-ce…

Vera - Music For Dementia

Vera is a carer tool designed to easily incorporate personalised music into the daily routine of people living with Alzheimer's and other forms of dement…

Walk and Talk - Lithgow & Blue Mountains

 Real life connection, and exercise, for the maintenance of mental health and wellbeing. Walk 'n' Talk for Life is an action group of carin…

Walk n Talk For Life Blue Mountains

A walking group for men and women in the Upper Blue Mountains. By participating in a Walk and Talk people are reminded that they all experience similar thing…

Walk Together Counselling

Walk Together Counselling offers a unique approach to counselling, providing Walk and Talk Counselling services with a renowned Western Sydney based counsell…

Walking Groups

Walking for Pleasure

Walking Netball - Penrith

Walking Netball is a slower version of netball designed for senior women and men - netball, but at a walking pace. Walking Netball will improve your health o…

Waypoint Counselling

Waypoint Counselling is an online counselling service that aims to assist teenagers and young adults with their mental health needs and goals. Waypoint couns…

Well- Being Psychiatry Clinic

Provides a bulk-billed psychiatrist service to adults. Operates one day per fortnight - long wait times

Well-Being Safe Place PTY LTD

Registered Psychologist providing support, counselling and psychological services within Lithgow. Able to provide psychological services under SIRA (State In…

Werrington Lakes Reserve parkrun

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take …

Wesley Family Centre Nepean - Wesley Mission

The Wesley Family Centre provides case management services for young people aged 12-17
years and their family. There is a psychologist on the team to provid…

WestCare Community Services

WestCare Community Services provides a range of support services to help individuals in need of support. 

These support services include: 

Westclub - Flourish

Westclub's Day to Day Living Program provides people with mental illness with an opportunity to
socialise, engage with their community and gain support …

WILD Yoga and Meditation

An intimate yoga and meditation Centre located within a short stroll from Windsor Station providing yoga classes for all walks of life. Chair yoga for senior…

Windsor Community Mental Health Team

The Windsor Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18…

Windsor

Windsor Cyclists Inc.

2-3 hour group rides at a leisurely pace in the Windsor area. Visitors welcome at no charge

Aboriginal Community Liaison Officer

Aboriginal Men's Group

ACON - Regional Outreach

Surry Hills

Active Ageing Group

Active and Healthy

St Leonards

Active Care Network

Kingswood

Aged Care Placement Assistance NSW

Ageing Support (previously called Silver Warriors)

Alzheimer's Communication Carer Partner

Anglicare Day Centre

Art Social Group

Assertive Response & Outreach Team (ARO)

Assessment & Therapy Team (A&T)

Beat It

South Windsor

Belinda Hill & Associates Allied Health Services

Belong Community & Neighbourhood Services

BirdLife Australia volunteer

Birth Aims

Blackheath

Black Dog Institute

Blackheath Area Neighbourhood Centre

Blackheath

BLACKHEATH FITNESS CENTRE

Blackheath Physiowalks

Medlow Bath

Blue Mountains - Over 60’s Exercise classes

Blue Mountains Aboriginal Culture & Resource Centre

Katoomba

Blue Mountains Bipolar Support Group

Blue Mountains Iyengar Yoga Studio

Blue Mountains Library Home Library Service

Blue Mountains ME/CFS/FM Support Group

Blue Mountains Mental Health Access Team

Katoomba

Blue Mountains Older Persons Community Team

Katoomba

Blue Mountains Women's Health and Resource Centre

Blue Mountains Womens Health Resource Centre

Blue Mountains Women’s Health - Katoomba

Book Club at Penrith Library

Bridging the Gap Child Youth and Family Centres

Saint Marys

bulkbilling.doctor - bulk billing telehealth doctors

Broken Hill

Can Assist: Cancer Assistance Network

Cancer Council NSW (Greater Western Sydney Regional Office)

Parramatta

Cancer Wellness Support

Carers NSW

North Sydney

Catholic Care Western Sydney and the Blue Mountains

Chair Yoga

Richmond

Community Connector Points

Community Garden - Springwood

Community Junction Inc.

North Saint Marys

Connect Child & Family Services Ltd

Hazelbrook

Connected Women

Continence Foundation of Australia (NSW Service)

Counselling Support

Covid-19 Support Line for Senior Australians

Dance for Parkinson's

Wentworth Falls

Dance for Parkinson's

Dasmac Yoga

North Richmond

Digital Mentoring

Digital Mentoring

Disability Advocacy NSW

Valley Heights

Doing It Tough website

Domestic Violence Line

DV West – DV and family violence homelessness, accommodation and support service

DV West – Family violence response enhancement

Early Psychosis Intervention (EPI) Program

East Richmond parkrun

Richmond

eheadspace

Empowered Mind and Body Lawson

Empowered Mind and Body Penrith

Jamisontown

Eshref Eyiam Yoga

Saint Albans

Facer Psychotherapy Services

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

Flourish Australia - Young People's Outreach Program (YPOP)

Freedom Centre (Salvation Army)

FUNctional Fitness Group

Faulconbridge

Garry Sims APM - RUOK? Community Ambassador

Gather My Crew

Gentle Exercise - St Clair

Saint Clair

Gentle Exercises - Penrith

Penrith

Gentle Yoga for Women

Get Yourself Moving - North Richmond

North Richmond

Get Yourself Moving - St Marys

Saint Marys

Gig Buddies Greater Western Sydney

Glossodia Walk and Talk

Good Connections Project

Good Shepherd Family Services

Marrickville

Greater West for Christ - Business Chaplaincy

Greater Western Aboriginal Health Services

Guided Meditation

Happy Buddha Yoga

HASI (Housing and Accommodation Initiative) - Flourish

Hawkesbury Community Hubs

Hawkesbury District Health Service (SJOG) - Counselling Service

Hawkesbury District Health Service - St John of God

Hawkesbury Environment Network

Hawkesbury Family Support Service Hawkesbury Family Support Service

Hawkesbury Library Service

Hawkesbury Men's Walk and Talk

Hawkesbury Remakery

Hawkesbury Women's Walk and Talk

Head to Health - digital mental health services

Head to Health Hawkesbury

Richmond

Head to Health Penrith

headspace Hawkesbury

headspace Katoomba

headspace Lithgow

headspace Penrith

headspace Youth Early Psychosis Program (hYEPP)

Healing Hands Complete Care

Healing Hands Complete Care

Health & Soul Fitness - Emu Plains

Health Connector - MyHealth North Richmond

North Richmond

Health Connectors in Penrith

Penrith

Health Connectors in the Blue Mountains

Lithgow

Health Connectors in the Hawkesbury

Richmond

Health Dynamis Pty Ltd

Health Foundation Walking Group - Leura

Healthy Heart

Saint Marys

Heart & Soul Fitness - Glenbrook

Heart & Soul Fitness - Katoomba

Heart & Soul Fitness - Springwood

Heart Moves - Active8

Help At Home Service

Home Caring Newcastle

Charlestown

Home Caring Parramatta

Home Caring Penrith

Home Caring Richmond

Home Caring Wollongong

Homelessness Mental Health Team

Hope Health & Care Services

hope4ufoundation limited

Isolated Patients Travel and Accommodation Scheme

Katoomba community health centre

Katoomba Community Mental Health Team

Katoomba

Katoomba Library

Katoomba Men's Shed

Katoomba Neurodiversity Hub

Katoomba

Katoomba Sports & Aquatic Centre

Knitting & Crochet

Konnect Care

Konnect Care Blacktown

Konnect Care Parramatta

Konnect Care Wentworthville

Wentworthville

Lawson parkrun

Lawson

Let's Talk Support and Mediation Service - Relationships Australia NSW

LINC (Lithgow Info & Neighbourhood Centre) Counselling service

Line Dancing

Kurrajong

Lithgow Community Mental Health Team

South Bowenfels

Lithgow Community Mental Health Team

South Bowenfels

Lithgow Community Projects - Youthworx

Lithgow parkrun

Lithgow

Lithgow Sports Medicine

South Bowenfels

Live Life Get Active

Live Longer Live Stronger

Lives Lived Well - Dianella Day Program for Young People

Living Beautifully Yoga

Cranebrook

Louise Wallace Walsh Psychology and Psychotherapy

Lynwood Country Club

Pitt Town

Macquarie Community College

Made Of Stardust - Mind Body Spirit Coach

Maltese Community Council of NSW

Matilda Nepean

Medicare

Windsor

Men's Health Information and Resource Centre

Men's Shed - Blackheath

Blackheath

Men's Shed - Central Mountains

Men's Stretch and Strengthen Class

Men's Walking Group

Mental Health & Wellbeing Support Group

Mental Health Navigation Tool

Mental Health Online

Mental Health Support Group

Merana Aboriginal Community Association

Michelle Fitzgerald Counselling & Psychotherapy Services

Mid Mountains Walkers

MindFlare - Psychology

Glenmore Park

Mobility Caring

Seven Hills

Monday Yoga with Angela

Kurrajong

Mountain Blue Therapy

Mountains Youth Support Team (MYST)

Springwood

Move and Groove

Move to Live - Ladies only

South Windsor

Move to Live - Seniors Online Exercise Program

South Windsor

Multicultural Health Services

NADO Disability Services

Saint Marys

Nanna's Touch Community Connections Lithgow Inc.

Hermitage Flat

National Psychosocial Support

NBMLHD Aboriginal Health Unit

Nepean Area Disabilities Organisation (NADO) - St Marys

Saint Marys

Nepean Community & Neighbourhood Services

South Penrith

Nepean Community & Neighbourhood Services - Aboriginal Communities support

South Penrith

Nepean Community Neighbourhood Services - child and family support

South Penrith

Nepean Men's Shed Inc.

Orchard Hills

Nepean River Parkrun

Glenmore Park

Nepean/Blue Mountains Cardiac Support Group

Jamisontown

New Age Psychology Services

Nicotine Addiction: Smoking and Vaping Cessation Clinic

Mount Victoria

Nordic Walking

North Richmond Community Centre

North Richmond Women's Craft and Social Group

North Richmond

Old Time Dancing

North Richmond

Older Womens Network NSW

ONE80TC Men's, Women's and Outreach programs

Our Lady of Consolation (Aged Care and Services) - Hawkesbury & Penrith

Toongabbie

Our Lady of Consolation - Home Lawn and Maintenance Service

Panthers - Seniors Exercise Class

North Richmond

Paraplegic & Quadriplegic Association NSW

pcyc penrith

Peer Led Aftercare Service - Nepean Blue Mountains Local Health District (LHD)

Penrith

Peer Navigation (HIV)

Penrith Ballroom Dance

Penrith Bowling & Recreation Club

Penrith City Library

Penrith Community Knitters

Penrith Community Men's Shed

Penrith Community Mental Health Team

Penrith

Penrith Ladies Bowls

Penrith Lakes parkrun

Castlereagh

Penrith Men's Walk & Talk

n/a
Jamisontown

Penrith RSL Chess Club

Penrith Street University

Penrith Women's Health Centre

Penrith Yoga Studio

Peppercorn - Social Connections

Peppercorn Dietetic Services

Philippine Australian Society for Senior Citizens Inc

Pilates Foundation Class

Pink Finss Charity

Plains Mental Health Access Team

Penrith

Plains Older Persons Community Team

Penrith

Police Citizen Youth Clubs NSW

Sydney Olympic Park

Positive Life NSW

Probus Glenmore Park

Probus Penrith South

Glenmore Park

Professional Psychological Services (NSW) Pty Ltd

North Saint Marys

Psychlife Clinical Psychology

Psychological Therapy Services (PTS) Aboriginal and Torres Strait Islander Stream

Psychological Therapy Services (PTS) Extended

Psychological Therapy Services (PTS) Bushfire Affected Communities Stream

Raising Awareness on Health Facebook page

Raising Awareness Whatsapp Group Chat

Richmond Community Services Inc.

Richmond Golf Club

Richmond School of Arts

Richmond Swimming Centre - Swimming Season

Hobartville

Right At Home (In Home Care & Assistance)

Penrith

RRR: Recycle, Redesign, Recreate!

Rural Counsellor Windsor

Windsor

Safe Hands Community Care

Safe Haven

Penrith

Sahaja Yoga Meditation

Seated Yoga

Seniors Ballroom Dancing

Seniors Exercise - Richmond

Seniors Exercise - Windsor

Shared Reading NSW

Hazelbrook

Social Cards and Games

Someone Health - Bulk Billed Psychology

Springwood Acoustic Club

Springwood Anxiety Support Group

Springwood Community Health Centre

Springwood Community Mental Health Team

Springwood

Springwood Neighbourhood Centre (SNCC)

Springwood Scrabblers

Springwood Uniting Church

Springwood Walkers

Springwood Yoga Studio

Sri Shani Sankat Mochan Mandir Sydney

St Clair and District Men's Shed

Saint Clair

St John of God - OCD day program (Burwood)

Strathfield

St John of God Raphael Services

St John of God Richmond Anxiety Program

North Richmond

St John of God Richmond Depression Program

North Richmond

St John of God Richmond PTSD Program

North Richmond

St Mary& St Marina Coptic Orthodox Church

St Marys Community Mental Health Team

Saint Marys

St Marys Library

Saint Marys

St Vincent De Paul

StandBy Support After Suicide

Start Talking Program - Gidget Foundation Australia

Stay Strong to Keep Moving

Stepping On - Lawson

Stepping On - Windsor

Strength Training at St Albans

Saint Albans

STRONG OVER 60

Suicide Prevention for Seniors training

Supports-Your design Pty Ltd

SYDWEST MULTICULTURAL SERVICES

TAD (Technical Aid for the Disabled)

Tai chi

Kurrajong Heights

Tai Chi - Advanced

North Richmond

Tai Chi in the Wollemi

Tai Chi Qigong Shibashi

Hazelbrook

Tai Chi-Qigong Classes

Faulconbridge

Tales and Tea at Penrith Library

Tech Help at St Marys Library

Saint Marys

The Second Door Counselling Services

The Women's Cottage

THRIVE - Neami National

Thrive Services

Lithgow

Treatments Support

Tresillian Parents Helpline

Triage and Assessment Centre

Kingswood

Vera - Music For Dementia

Walk and Talk - Lithgow & Blue Mountains

Walk n Talk For Life Blue Mountains

Walk Together Counselling

Walking Groups

Walking Netball - Penrith

South Penrith

Waypoint Counselling

Well- Being Psychiatry Clinic

Katoomba

Well-Being Safe Place PTY LTD

Werrington Lakes Reserve parkrun

Werrington

Wesley Family Centre Nepean - Wesley Mission

WestCare Community Services

Westclub - Flourish

WILD Yoga and Meditation

Windsor Community Mental Health Team

Windsor

Windsor Cyclists Inc.

Windsor Ten Pin Bowling

South Windsor

Winmalee Neighbourhood Centre Inc.

Wisemans Ferry Bowling Club

Wisemans Ferry

Women's Singing Group

Richmond

Womens Cottage - DV counselling

YMCA Hawkesbury Oasis - Pryme Movers

South Windsor

Yoga - Kurrajong

Yoga for Every Body

North Richmond

Yoga for Osteoporosis

Yoga for over 50s

Kurrajong

Yoga for the Soul

Wisemans Ferry

Yoga from the Inside

Yoga with a View

Wisemans Ferry

Youth Enhanced Support Service (YESS) - Uniting