A free online, self-directed training program which provides interactive self-help and evidence based information to help uses understand and manage symptoms associated with common mental health disorders. It offers five programs: Depression, Anixety and Worry, Social Anxiety, Divorce and Seperation and Loss and Bereavment.
Areas serviced
Blue Mountains
Hawkesbury
Lithgow
Penrith
Contact
Is there a cost?
No
Is there transport?
No
Do I need to book?
No