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Aboriginal Community Liaison Officer

The Aboriginal Community Liaison Officer is employed by Hawkesbury District Health to assist the Aboriginal Community to access appropriate health servi…

ACON - Regional Outreach

ACON is NSW's leading health organisation specialising in community health, inclusion and HIV responses, for people of diverse sexualities and genders. W…

Active and Healthy

A directory of exercise programs available across the region.

The site also has online information on falls prevention.

St Leonards

Anglicare Day Centre

Wellness programs, social support, respite care, outings, special events, and dementia care are offered throught the Day Centre in Richmond.

There is a da…

Beat It

A physical activity and lifestyle program designed to assist those at risk of, or living with, diabetes and other chronic conditions through education and p…

South Windsor

bilby linedancers

New beginners linedancing classes in 2021.All ages welcome.Pay as you go.

Carers NSW

Carers support and advice

Closing the Gap

Health program for Aboriginal and Torres Strait Islander people with Chronic Illness to access better health care.

Dasmac Yoga

Classes designed for all levels. First class free. 6pm Wednesdays

Eshref Eyiam Yoga

Yoga at St Albans. Alt no. 4568 2054

Saint Albans

Friends for Good

National support line for cuppa and chat for people to reconnect who feel lonely or just wants to chat.. 1800 424 287 1800 for Chats

Gentle Yoga for Women

Drop in yoga class for women of all experience levels and ages. 11am (10.50am first time)

Guided Meditation

Guided meditation and mindfulness for women at the Women's Cottage at Richmond 10am-12noon

Hawkesbury District Health Service - St John of God

Private hospital that provides public and community health services.

Hawkesbury Remakery

Community makerspace, resource pantry, volunteer repairers and workshops to repair and recycle Learn craft skills, art techniques, upcycling methods in our w…

Heart Moves - Active8

Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis. Additional Contact 0419 410 563 (…

Line Dancing

Line Dancing with Susanne Catlett. Held in CWA Hall in Kurrajong. Mondays classes are 10.30am to midday for improvers and 12.30pm to 1.30pm for beginners. Th…

Kurrajong

Live Longer Live Stronger

Seniors strength training class at 12.30pm

Lynwood Country Club

Golf and trivia group

Macquarie Community College

Macquarie Community College is one of the largest community colleges in the Sydney metropolitan area. Our purpose is to create and deliver affordable and inc…

Medicare

Provides access to free treatment for public patients in public hospitals and free or subsidised treatment at GPs, specialists and optometry and dentistry

Men's Health Information and Resource Centre

Information and resources relating to Men's Health, focuses particularly on the health status of marginalised or disadvantaged males - this includes popu…

Mindspot

National digital mental health service that provides free telephone and online service for Australian adults with depression, anxiety, low mood and stress.&n…

Monday Yoga with Angela

Bring a yoga mat and light rug. Beginners welcome

Move N Seniors

Movement group run by Our Lady of Consolation

Move to Live - Ladies only

Over 50s strength-based group exercise, seniors program to improve general health and prevent falls

Move to Live - Seniors Online Exercise Program

Over 60s exercise program delivered online. The program includes strength exercises for bone health and strength maintenance, aerobic fitness …

National Psychosocial Support

Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lith…

Nordic Walking

Exercise walking group with 30s-80s age range. Mobile contact 0427 671 202

Nordic Walking is conducted in Bilpin

North Richmond Women's Craft and Social Group

Join us for tea, coffee and morning tea along with a different activity each week incl. games, crafts etc. This group is an opportunity for women to come tog…

Old Time Dancing

U3A dance group.

Panthers - Seniors Exercise Class

Seniors Exercise Class

Richmond Golf Club

Old Duffers Gold for 60-80+ years old

Richmond School of Arts

Ballet, tap and jazz classes; Richmond Players Inc.; Shine Performing Arts Academy; Macquarie Towns Art Society; Hawkesbury Valley Lapidary Club; Pilates; Da…

Richmond Swimming Centre - Swimming Season

Swimming Pool

Hobartville

Sahaja Yoga Meditation

All welcome to our free classes on Tuesday evenings

Seniors Ballroom Dancing

Ballroom Dancing Group for Seniors

Seniors Exercise - Richmond

Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis

Seniors Exercise - Windsor

Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis

Stepping On

Falls Prevention program for over 65s, running 2 hours per week for 7 weeks, includes morning tea and a refresher session.

Strength Training at St Albans

45 minute strength training at St Albans in front of the fire shed. $15 per session.

Saint Albans

Tai chi

Tai Chi exercise class.  Monday 10:30-11:30 class run at St. David's Uniting Church at Kurrajong Heights

Kurrajong Heights

Tai Chi - Advanced

U3A Tai Chi group for seniors

Tai Chi in the Wollemi

Exercise groups with combination of Tai Chi, Qigong and light weights for over

Participants DO have to phone & book before coming & answer some ba…

Walking Groups

Walking for Pleasure

Windsor Cyclists Inc.

2-3 hour group rides at a leisurely pace in the Windsor area. Visitors welcome at no charge

Windsor Ten Pin Bowling

Offers ten pin bowling. League for older people

South Windsor

Wisemans Ferry Bowling Club

Social bowls 5pm Thursday, Seniors Bingo 10am Monday

Wisemans Ferry

YMCA Hawkesbury Oasis - Pryme Movers

Pryme Program. Various programs including Pryme Aqua, Move4Life, Pryme Gym

Yoga - Kurrajong

Yoga class in Kurrajong

Aboriginal Community Liaison Officer

ACON - Regional Outreach

Surry Hills

Active and Healthy

St Leonards

Anglicare Day Centre

Beat It

South Windsor

Carers NSW

North Sydney

Closing the Gap

South Penrith

Dasmac Yoga

North Richmond

Eshref Eyiam Yoga

Saint Albans

Gentle Yoga for Women

Guided Meditation

Hawkesbury District Health Service - St John of God

Hawkesbury Remakery

Heart Moves - Active8

Seniors Exercise - Richmond

Seniors Exercise - Windsor

bilby linedancers

Bligh Park

Line Dancing

Kurrajong

Live Longer Live Stronger

Lynwood Country Club

Pitt Town

Macquarie Community College

Medicare

Windsor

Men's Health Information and Resource Centre

Monday Yoga with Angela

Kurrajong

Move N Seniors

North Richmond

Move to Live - Ladies only

South Windsor

Move to Live - Seniors Online Exercise Program

South Windsor

National Psychosocial Support

Nordic Walking

North Richmond Women's Craft and Social Group

North Richmond

Old Time Dancing

North Richmond

Panthers - Seniors Exercise Class

North Richmond

Richmond Golf Club

Richmond School of Arts

Richmond Swimming Centre - Swimming Season

Hobartville

Sahaja Yoga Meditation

Windsor

Seniors Ballroom Dancing

Stepping On

Strength Training at St Albans

Saint Albans

Tai chi

Kurrajong Heights

Tai Chi - Advanced

North Richmond

Tai Chi in the Wollemi

Walking Groups

Windsor Cyclists Inc.

Windsor Ten Pin Bowling

South Windsor

Wisemans Ferry Bowling Club

Wisemans Ferry

YMCA Hawkesbury Oasis - Pryme Movers

South Windsor

Yoga - Kurrajong

Yoga for Every Body

North Richmond

Yoga for Osteoporosis

Yoga for over 50s

Kurrajong

Yoga for the Soul

Wisemans Ferry

Yoga from the Inside

Yoga with a View

Wisemans Ferry

Hawkesbury Women's Walk and Talk

Hawkesbury Men's Walk and Talk

Chair Yoga

Richmond

Women's Singing Group

Richmond

Greater West for Christ - Business Chaplaincy

Health Connectors in the Hawkesbury

Richmond

Health Connector - MyHealth Kable Street

Windsor

Health Connector - MyHealth North Richmond

North Richmond

St Vincent De Paul

Community Connector Points

Blue Mountains Aboriginal Culture and Resource Centre

Can Assist: Cancer Assistance Network

Cancer Council NSW (Greater Western Sydney Regional Office)

Parramatta

Cancer Wellness Support

Katoomba Library

Katoomba Men's Shed

Blue Mountains Women's Health and Resource Centre

You Ask We Nurture (YAWN)

Hazelbrook

End of Life Health Connector

Lithgow parkrun

Lithgow

Lawson parkrun

Lawson

East Richmond parkrun

Richmond

Penrith Lakes parkrun

Castlereagh

Werrington Lakes Reserve parkrun

Werrington

Winmalee Neighbourhood Centre Inc.

Positive Life NSW

Housing Support

Ageing Support (previously called Silver Warriors)

Treatments Support

Peer Navigation (HIV)

ONE80TC Men's, Women's and Outreach programs

GP-led COVID Respiratory Clinic, Penrith

Jamisontown

SYDWEST MULTICULTURAL SERVICES

Freedom Centre (Salvation Army)

Bridging the Gap Child Youth and Family Centres

Saint Marys

Lithgow Community Mental Health Team

South Bowenfels

The Benevolent Society - Short Term Restorative Care

Blue Mountains Aboriginal Culture & Resource Centre

Katoomba

Connect Child & Family Services Ltd

Hazelbrook

Nepean Community Neighbourhood Services - Functional Family Therapy

South Penrith

Shared Reading NSW

Hazelbrook

GP-led COVID Respiratory Clinic, Hazelbrook

Hazelbrook

Volunteer Home Visitors

NADO Allied Health and Therapy Centre

Walk n Talk For Life Blue Mountains

Garry Sims APM - RUOK? Community Ambassador

The University of Sydney/ Seniors research study

Michelle Fitzgerald Counselling & Psychotherapy Services

Let's Talk Support and Mediation Service - Relationships Australia NSW

The Women's Cottage

Richmond

Community Junction Inc.

North Saint Marys

Pink Finss Charity

Lithgow Sports Medicine

South Bowenfels

Louise Wallace Walsh Psychology and Psychotherapy

WestCare Community Services

Penrith Community Men's Shed

Nepean Men's Shed Inc.

Orchard Hills

St Clair and District Men's Shed

Saint Clair

Nepean River Parkrun

Glenmore Park

Penrith Men's Walk & Talk

n/a
Jamisontown

Men's Walking Group

Covid-19 Support Line for Senior Australians

Help At Home Service

Probus Glenmore Park

Probus Penrith South

Glenmore Park

Nepean/Blue Mountains Cardiac Support Group

Jamisontown

Penrith Community Knitters

Penrith

Springwood Uniting Church

Mental Health & Wellbeing Support Group

Gather My Crew

Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services

Mental Health Support Group

Springwood Anxiety Support Group

Walking Netball - Penrith

South Penrith

Heart & Soul Fitness - Springwood

Heart & Soul Fitness - Glenbrook

Heart & Soul Fitness - Katoomba

A YEAR TO LIVE BOOK CLUB

Blue Mountains Bipolar Support Group

BirdLife Australia volunteer

Men's Shed - Central Mountains

Men's Shed - Blackheath

Blackheath

Blackheath Physiowalks

Medlow Bath

Health Foundation Walking Group - Leura

Blue Mountains Women’s Health - Katoomba

Katoomba

Mid Mountains Walkers

Lawson

Springwood Walkers

Springwood

Health & Soul Fitness - Emu Plains

Knitting & Crochet

Penrith Ballroom Dance

Penrith RSL Chess Club

Penrith Ladies Bowls

Penrith Bowling & Recreation Club

Healthy Heart

Saint Marys

STRONG OVER 60

Gentle Exercises - Penrith

Penrith

Pilates Foundation Class

Tai Chi Qigong Shibashi

Hazelbrook

Living Beautifully Yoga

Cranebrook

Blue Mountains - Over 60’s Exercise classes

Penrith Yoga Studio

Happy Buddha Yoga

Springwood Yoga Studio

Blue Mountains Iyengar Yoga Studio

Tai Chi Qiguong

Saint Marys

Women's Purse

Saint Marys

Get Yourself Moving

Saint Marys

Gentle Exercise - St Clair

Saint Clair

St Clair Walking Group

Saint Clair

St Clair Mens Coffee & Chat

Saint Clair

Gentle Exercise - North St Marys

North Saint Marys

Aboriginal Men's Group

Blue Mountains ME/CFS/FM Support Group

BLACKHEATH FITNESS CENTRE

pcyc penrith

Digital Mentoring

Community Garden

Men's Stretch and Strengthen Class

Katoomba Sports & Aquatic Centre

Springwood Aquatic & Fitness Centre

WILD Yoga and Meditation

Good Connections Project

Health Connectors in Penrith

Penrith

Health Connectors in the Blue Mountains

Lithgow

Active Care Network

Kingswood

SoDa - Social and Dance events

Peppercorn Seniors Meals Program

Walk Together Counselling

Raising Awareness Whatsapp Group Chat

Continence Foundation of Australia (NSW Service)

Blackheath Area Neighbourhood Centre (BANC)

Blackheath

Our Lady of Consolation (Aged Care and Services)

Toongabbie

Our Lady of Consolation - Home Lawn and Maintenance Service

'Raising Awareness on Health' Facebook page

Right At Home (In Home Care & Assistance)

Penrith

Philippine Australian Society for Senior Citizens Inc

Nepean Community & Neighbourhood Services

South Penrith

Nepean Community & Neighbourhood Services

South Penrith

Belong Community & Neighbourhood Services

Springwood Neighbourhood Centre (SNC)

Springwood

Paraplegic & Quadriplegic Association NSW

Kirinari - Enriching Lives

Lavington

Nepean Area Disabilities Organisation (NADO)

Saint Marys

TAD (Technical Aid for the Disabled)

Good Shepherd Family Services

Marrickville

Thrive Services

Lithgow

Stay Strong to Keep Moving

Multicultural Health Services

Vera - Music For Dementia

Maltese Community Council of NSW

St Mary& St Marina Coptic Orthodox Church

StandBy Support After Suicide

NBMLHD Aboriginal Health Unit

Penrith

Healing Hands Complete Care

Isolated Patients Travel and Accommodation Scheme

Hawkesbury Community Hubs

Hope Health & Care Services

Home Caring

Smithfield

Glossodia Walk and Talk