The Aboriginal Community Liaison Officer is employed by Hawkesbury District Health to assist the Aboriginal Community to access appropriate health servi…
ACON is NSW's leading health organisation specialising in community health, inclusion and HIV responses, for people of diverse sexualities and genders. W…
A directory of exercise programs available across the region.
The site also has online information on falls prevention.
Wellness programs, social support, respite care, outings, special events, and dementia care are offered throught the Day Centre in Richmond.
There is a da…
A physical activity and lifestyle program designed to assist those at risk of, or living with, diabetes and other chronic conditions through education and p…
Health program for Aboriginal and Torres Strait Islander people with Chronic Illness to access better health care.
National support line for cuppa and chat for people to reconnect who feel lonely or would like to have a chat. The national number is 1800 424 287. For calle…
Drop in yoga class for women of all experience levels and ages. 11am (10.50am first time)
Movement group organised by Our Lady of Consolation. A professional Exercise Physiologist runs the group each week. Meets on Tuesday 10.15am.…
Guided meditation and mindfulness for women at the Women's Cottage at Richmond 10am-12noon
Private hospital that provides public and community health services.
Community makerspace, resource pantry, street library, gallery. Learn craft skills, art techniques, upcycling methods in our workshops
Work wit…
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis. Additional Contact 0419 410 563 (…
Line Dancing with Susanne Catlett. Held in CWA Hall in Kurrajong. Mondays classes are 10.30am to midday for improvers and 12.30pm to 1.30pm for beginners. Th…
Macquarie Community College is one of the largest community colleges in the Sydney metropolitan area. Our purpose is to create and deliver affordable and inc…
Provides access to free treatment for public patients in public hospitals and free or subsidised treatment at GPs, specialists and optometry and dentistry
Information and resources relating to Men's Health, focuses particularly on the health status of marginalised or disadvantaged males - this includes popu…
National digital mental health service that provides free telephone and online service for Australian adults with depression, anxiety, low mood and stress.&n…
Over 50s strength-based group exercise, seniors program to improve general health and prevent falls
Over 60s exercise program delivered online. The program includes strength exercises for bone health and strength maintenance, aerobic fitness …
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lith…
Exercise walking group with 30s-80s age range. Mobile contact 0427 671 202
Nordic Walking is conducted in Bilpin
Join us for tea, coffee and morning tea along with a different activity each week incl. games, crafts etc. This group is an opportunity for women to come tog…
Ballet, tap and jazz classes; Richmond Players Inc.; Shine Performing Arts Academy; Macquarie Towns Art Society; Hawkesbury Valley Lapidary Club; Pilates; Da…
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis
Falls Prevention program for over 65s, running 2 hours per week for 7 weeks, includes morning tea and a refresher session.
45 minute strength training at St Albans in front of the fire shed. $15 per session.
Tai Chi exercise class. Monday 10:30-11:30 class run at St. David's Uniting Church at Kurrajong Heights
Exercise groups with combination of Tai Chi, Qigong and light weights for over
Participants DO have to phone & book before coming & answer some ba…
2-3 hour group rides at a leisurely pace in the Windsor area. Visitors welcome at no charge
Pryme Program. Various programs including Pryme Aqua, Move4Life, Pryme Gym
