Due to the current covid situation all patients are booked for an initial 5 minute telephone call at no charge to ensure this service is appropriate for them. Your initial face to face appointment will be booked during this time and a deposit will need to be paid by credit card.
This deposit is non refundable in the event of a non attendance at your appointment or cancellation less than 24 hours (Monday to Friday) before your appointment.
Management of sports injuries
Advice on prevention of sports injuries
Advice on how to safely start to become physically active if you’re not currently
Exercise prescriptions for rehabilitation from injury or illness
Evidenced based exercise advice and prescriptions for specific medical situations, eg asthma, cancer, depression, heart disease, osteoporosis, pregnancy
Evidenced based exercise advice for women
Evidence based exercise advice for children and older people
Assistance with nutrition for sporting activities
Management of overtraining syndrome Management of RED-S (relative energy deficiency in sport - inadequate nutritional intake for the amount of training leading to poor health and performance outcomes)