Details of Mental Health Carers Australia centres for the wellbeing of families and voluntary carers of people with mental illness.
My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the wor…
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
m…
Mind Health is a leading mental health service provider in Parramatta & Sydney, offering personalised, goal-oriented care for a wide range of concerns, i…
Navin Goonniah is a registered psychologist with over 10 years experience. He has worked in recruitment, child protection services, workers compens…
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,…
Australian Government website with information for people with mental health problems, their carers and professionals. Has a portal to access online therapy …
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,…
Australia’s leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hou…
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
Stephanie is a counsellor who provides therapy services to children, teenagers and adults. She is experienced working with adolescents, and also provides sup…
MYST provide a range of services for young people including drop-in youth centers and progams (Springwood and Katoomba); individual and family work; gr…
We provide social and community participation, daily activities, support coordination domestic support and personal care working with participants 5 and up. …
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for trackin…
Mypower Foundations provides supports for individuals living with a disability in the areas of social and community supports, domestic assistance, …
We are a whole-of-community support network for anyone with-in the Lithgow LGA and outer lying areas, needing a helping hand or social inclusion. With a focu…
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lith…
The National Psychosocial Support (NPS) is a service in the Nepean Blue Mountains region, which assists people with a severe mental illness who have reduced …
The Nepean Anxiety Disorders Clinic provides assessment and treatment for clients with a primary anxiety disorder, including panic disorder, agoraphobia…
NCNS is the largest provider of Aboriginal support services in the Penrith area. NCNS is staffed by a large team of talented local Aboriginal community worke…
Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in …
New Age Psychology offers psychotherapy sessions for diverse range of psychological problems. We have expertise in DBT, cognitive behavior therapy and schema…
A mental health coaching service for those 16 and over, experiencing mild to moderate anxiety and/or depression, accessible by phone or videoconferencing. We…
STARTTS' services are free for people of any age who have survived torture and/or trauma and are refugees, asylum seekers, from refugee-like backgro…
A service for women and children in the Hawkesbury who are escaping domestic/family violence, homeless or at risk of homelessness.Nurreen offers the followin…
Older people, their friends, family and carers can call the Older Persons COVID-19 Support Line between 8.30am and 6pm AEST, if they are:
Feeling lonely or …
Offers free access to online programs, information, quizzes and advice. Supporting the Australian community to achieve mental and physical health and wellbei…
Open Arms is available 24-hours a day, 7-days a week by calling 1800 011 046. We provide free and confidential counselling, group programs and lived exp…
A free telephone counselling, information and referral service for parents of children aged 0 to 18 who live in New South Wales. Calls are answered by a team…
COTA’s Strength for Life program at Penrith PCYC. Strength and balance training is especially important for our older residents now as people re-emerge…
Ballroom dancing is a feel-good way to improve your fitness. Given the unique combination of physical exercise, social interaction and mental concentration, …
A support group for carers looking after someone with a mental illness and eating disorders. Opportunity to gain new resources and share stories about …
The Penrith Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18…
Penrith Medicare Mental Health Centre is a free service offering caring, friendly and helpful support for people experiencing psychological distress, suicida…
Weekly activity for local men (Social/Mental/Physical) walking around the Nepean River on the 'Bridge-to-Bridge' circuit of the Great River Walk. Hou…
Designed for people aged 12-25 years of age. This program is run by the Ted Noffs Foundation and offers: youth engagement activities including street a…
Established 32 years ago in a cottage surrounded by trees, Penrith Therapy Centre offers you a relaxed, friendly and discreet environment where you will feel…
Provides a range of health and social services including free women’s health clinics, counselling, information and referral. Women’s groups and e…
A national perinatal mental health telephone counselling service for people with perinatal depression and anxiety or perinatal suicidality as well as their f…
Phoenix Psychology Services provides psychological treatment and assessment sessions in a warm, non-judgemental environment. We have over 10 years experience…
The Plains Mental Health Access Team provides short term community based care to people experiencing an acute mental health crisis living across the St Marys…
The Plains Older Persons Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people ag…
Private psychology practice in Katoomba, providing services to ages 13-years and older. Utilising a wide variety of approaches depending on the clients' …
We are a private psychology practice specialising in assessments, diagnoses and treatments since 2005. We are an eclectic team of Clinical Psychologists, Cou…
PsychHelp is a Telehealth psychological service. PsychHelp allows you to receive assistance from an Australian Registered Psychologist from the comfort of yo…
PsychHelp is a Telehealth psychological service. PsychHelp allows you to receive assistance from an Australian Registered Psychologist from the comfort of yo…
Psychology sessions for people who identify as Aboriginal or Torres Strait Islander with mild to moderate mental health concerns.
Psychology sessions for people with complex mental health needs over the age of 25 who experience moderate to severe mental illness with added complexity of …
