We run free Peer-lead workouts for men of all ages and fitness abilities. The sessions run every Saturday at 5:45am in Werrington, NSW and are always outdoor…
Someone Health is an innovative digital health clinic providing a new approach to connecting Australians with psychologists online. Our secure online telehea…
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…
Child and Family Health Nursing including home visiting for all new parents, Early Childhood Health clinics, support with infant feeding and parenting, devel…
The Springwood Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between…
This is a support group for grandparents, relatives and kinship carers. SNC also provides a wide range of low level support services, activity groups, …
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the ri…
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…
St John of God provides services that treat a wide range of mental health illnesses or conditions.Private health cover is needed to access these programs.
…Provides an intensive 18 week outpatient program for clients with OCD. This therapy program includes CBT, strategies for stress reduction, relapse prev…
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the chil…
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and s…
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for …
Private, NFP hospital with mental health and substance abuse programs, and outpatient counselling and therapy centre. Volunteering opportunities including dr…
Spiritual Services & Pastoral Care services to Italian and Maltese community
The St Marys Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 1…
Provides emergency relief/material aid, psychosocial support, disaster recovery, disability services, emergency housing, DV support, financial support, to th…
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: Individuals/Families/…
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parentin…
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addres…
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group …
A 24 hour, free, nationwide service that provide telephone, video and online counselling. The professionally trained counsellors have specialist skills in wo…
Bereavement support groups for research for people affected by suicide, and support with suicide thoughts
The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.
It is suited to anyone supporting older people - whe…
A support group for people bereaved by suicide
Need help with learning to use your smartphone, tablet or laptop? Want to learn to send messages and emails, or to shop and pay bills online? We can help you…
We are a locally owned and operated private psychology practice, located in High Street, Penrith. We have been open since 2012, and are very passionate about…
We are a locally owned and operated private psychology practice, located in High Street, Penrith. We have been open since 2012, and are very passionate about…
Our goals and objectives at The Link Foundation AOD reflect our commitment to providing comprehensive support and care to individuals and families impacted b…
The Men’s Room is an online discussion group run every second month for all men living with HIV who identify as heterosexual regardless of their length…
The Network is a not-for-profit organisation helping people bereaved by suicide in the Hawkesbury, Blue Mountains and Penrith local government areas. Our six…
The Network is a not-for-profit organisation helping people bereaved by suicide in the Hawkesbury, Blue Mountains and Penrith local government areas. Our six…
I provide trauma-informed counselling with clients whose lives have been impacted by grief, sexual, domestic, or family violence and trauma. Also, behaviour …
At The Wellness Practice, we’re proud to serve the Penrith region with a range of holistic health services designed to enhance your physical and mental…
THIS WAY UP™ provides online learning programs, education and research in anxiety, depressive disorders and physical health. THIS WAY UP is part of the…
Neami National is piloting a program available to any Australian aged 18-65 with Internet access whose experience of employment has been impacted by mental h…
Tresillian’s Parent’s Help Line Nurses can help with advice around your baby’s sleep, feeding and development, providing information tailor…
An early parenting service offering families guidance in the early years of their child's life. They support new parents around breastfeeding and settlin…
The Mental Health Triage and Assessment Centre (TAC) is a purpose designed area that improves outcomes for consumers and carers by provision of a consumer-ce…
We get it. Taking that first step can be daunting. Confusing. And even a little bit confronting. So then, why is therapy so often cold, clinical, and imperso…
I use Mindfulness based therapy as the foundation from which all my practice evolves in my work with clients. Mindfulness based practice is both an approach …
Real life connection, and exercise, for the maintenance of mental health and wellbeing. Walk 'n' Talk for Life is an action group of caring peop…
Our mission is to Unite + Walk + Thrive by creating Australia-wide walking groups to transform communities, nurture connections, support individuals and empo…
Walk Together Counselling offers a unique approach to counselling, providing Walk and Talk Counselling services with a renowned Western Sydney based counsell…
Forced adoptions support - Offers free counselling, social connection, practical support, record searching and family tracing for those impacted by past forc…
Waypoint Counselling is an online counselling service that aims to assist teenagers and young adults with their mental health needs and goals. Waypoint couns…
Registered Psychologist providing support, counselling and psychological services within Lithgow. Able to provide psychological services under SIRA (State In…
The Wellbeing Psychiatry Clinic provides a bulk-billed psychiatry service to Aboriginal and Torres Strait Islander patients in the Blue Mountains area.
