Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
Over 50s strength-based group exercise, seniors program to improve general health and prevent falls
Over 60s exercise program delivered online. The program includes strength exercises for bone health and strength maintenance, aerobic fitness …
The Multicultural Disability Advocacy Association of NSW (MDAA) is the peak body for all people in NSW with disability and their families and carers, with a …
Multicultural Health Service provides health information and resources to community members from diverse cultural background.
Australian Government website to help older Australians and their carers navigate the aged care system
Internet and mobile self-help program provided by the Black Dog Institute for people with mild-to-moderate anxiety and depression. Allows the user to self-mo…
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for trackin…
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is comm…
A free telephone service that provides information and advice to people living with dementia, their careres, family and friends. They offer the fo…
The NDIS can provide all people with disability with information and connections to services in their communities such as doctors, sporting clubs, support gr…
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lith…
The National Psychosocial Support (NPS) is a service in the Nepean Blue Mountains region, which assists people with a severe mental illness who have reduced …
For older people to get involved in their community to participate in social events and meet with like minded people
Directory of transport services available locally. Includes information on Public/private transport, community transport, speciality health transport, taxis,…
The Nepean Blue Mountains Local Health District Drug and Alcohol Service offers free, non-judgemental services and treatments for drug and/or alcohol use, in…
The Nepean Anxiety Disorders Clinic provides assessment and treatment for clients with a primary anxiety disorder, including panic disorder, agoraphobia…
NADO is a registered NDIS Provider and a community-based charity that supports people with disabilities, their families and carers in Western Sydney, includi…
We are a group of prostate cancer survivors, their partners, carers and families helping by providing support, advocacy and awareness of prostate cancer
A mental health coaching service for those 16 and over, experiencing mild to moderate anxiety and/or depression, accessible by phone or videoconferencing. We…
Outreach from Winmalee to Bligh Park community Centre. Loans up to $1500 for people with low income, receiving Centrelink or holders of pension or health ca…
Exercise walking group with 30s-80s age range. Mobile contact 0427 671 202
Nordic Walking is conducted in Bilpin
Many groups for friendship, support, crafts and fitness with free computer lessons for seniors. Additional number 4571 3748
Social group for friendship, board games and monthly excursions for over 50s. New members welcome.
Join us for tea, coffee and morning tea along with a different activity each week incl. games, crafts etc. This group is an opportunity for women to come tog…
An Allied health organisation connecting NDIS participants and Medicare patients to the most suited Allied-health care and supports in Australia.
Home Safety Check available for older people and people with disabilities
STARTTS' services are free for people of any age who have survived torture and/or trauma and are refugees, asylum seekers, from refugee-like backgro…
Housing and support services for women and children in the Hawkesbury escaping DV or homeless or at risk of homelessness
A service for women and children in the Hawkesbury who are escaping domestic/family violence, homeless or at risk of homelessness.Nurreen offers the followin…
Represents Oakville, Maraylya, Cattai and Vineyard. Guests, speeches, local issues and community forum.
Okie is a platform designed to assist people with disabilities in finding suitable accommodation easily. It operates as a marketplace where businesses can li…
Older people, their friends, family and carers can call the Older Persons COVID-19 Support Line between 8.30am and 6pm AEST, if they are:
Feeling lonely or …
Assists clients over 65 with mental health problems with assessment and treatment. Referral by central access line.
Coffee and chat social group for older men with participants from Freemans Reach, Bowen Mt and across Hawkesbury.
Men and women's drug and alcohol rehabilitation service. Offers long term residential program, aftercare outreach program and day rehabilitation pr…
ONE80TC Men's, Women's and Outreach programs offer Drug & Alcohol Rehabilitation Service.
LONG TERM RESIDENTIAL PROGRAM for…
Offers free access to online programs, information, quizzes and advice. Supporting the Australian community to achieve mental and physical health and wellbei…
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level…
The service concentrates on removing risks around the home and establishing an environment that supports a client’s wellbeing. While the service does n…
Volunteer Biographers support those with a life-limiting illness to: Shape a History or Reflection of their Life. Record Details of Key Events. Save informat…
