The Lithgow Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18…
Lithgow Community Mental Health Team serves the Lithgow local government area and is a part of the Nepean Blue Mountains Local Health District Mental Health …
Lithgow Community Projects provides support, case work, advocacy, information to single adults, families and young people (16+) who are homeless, at risk of …
Provides medium term accommodation and support for young people (16-24yrs) who have no secure and safe place to stay. The service provides help with ho…
Lithgow Information and Neighbourhood Centre (LINC) is a not for profit community based organisation. At LINC we offer a range of services inc…
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take …
The Youth Plus clinic is a brief intervention service available in the Lithgow area that offers support to young people aged 12-25, who are in crisis.
Dur…
LithGrow Community Garden is an initiative to reduce social isolation and create a sense of belonging and connectedness. Proudly supported by Lithgow City Co…
Little Dreamers support young people aged 4-25 who provide unpaid care for a family member affected by disability, chronic or mental illness, substance …
A registered health promotion charity that offers a free outdoor, physical exercise and mental health support program in seven locations locally and as onlin…
Lives Lived Well provides free alcohol and drug counselling through our Dianella Day Program. No need for bags to be packed! Through our new day program…
The LOVE Project, ACON’s ageing initiative, aims to empower older lesbian, gay, bi+, trans and queer (LGBTQ) communities, including people living with …
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis. Additional Contact 0419 410 563 (…
MATES is a charity established to reduce the high level of suicide among Australian construction, mining, energy, and manufacturing workers.
MATES support…
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range o…
Medicare Mental Health phone service. You can make a free call to Medicare Mental Health on 1800 595 212 to speak to a mental health clinician for …
Wherever you are on your mental health journey, Medicare Mental Health is there to help you find the information, resources, and services that most suit your…
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of …
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, su…
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people …
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress, or experiencing suicidal crisis. It will direct…
A free telephone advice line that provides free legal advice on mental health law. It can provide services including:
- advice for people with a mental illn…
Resource with information on understanding suicidality to support carer, family, and kinship groups in assisting a loved one.
A free 24 hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people w…
Mental health nurses work with individuals who live with complex and severe mental illness providing support to individuals in collaboration with their carer…
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you’re experiencing mental d…
NFP, self-help, support and advocacy organisation for helping people with serious mental illness and their families/friends.
Details of Mental Health Carers Australia centres for the wellbeing of families and voluntary carers of people with mental illness.
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,…
A free online program for people 18 years of age or older specifically for family and friends supporting someone who has attempted suicide. This short, …
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,…
Australia’s leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hou…
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
We provide social and community participation, daily activities, support coordination domestic support and personal care working with participants 5 and up. …
The Multicultural Disability Advocacy Association of NSW (MDAA) is the peak body for all people in NSW with disability and their families and carers, with a …
Multicultural Health Service provides health information and resources to community members from diverse cultural background.
Internet and mobile self-help program provided by the Black Dog Institute for people with mild-to-moderate anxiety and depression. Allows the user to self-mo…
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for trackin…
A free telephone service that provides information and advice to people living with dementia, their careres, family and friends. They offer the fo…
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lith…
The National Psychosocial Support (NPS) is a service in the Nepean Blue Mountains region, which assists people with a severe mental illness who have reduced …
Directory of transport services available locally. Includes information on Public/private transport, community transport, speciality health transport, taxis,…
The Nepean Blue Mountains Local Health District Drug and Alcohol Service offers free, non-judgemental services and treatments for drug and/or alcohol use, in…
The Nepean Anxiety Disorders Clinic provides assessment and treatment for clients with a primary anxiety disorder, including panic disorder, agoraphobia…
NCNS is an innovative grass-roots organisation that works across the Greater Western Sydney, Nepean, Blue Mountains & Lithgow areas. We work through a mo…
We are a group of prostate cancer survivors, their partners, carers and families helping by providing support, advocacy and awareness of prostate cancer
A mental health coaching service for those 16 and over, experiencing mild to moderate anxiety and/or depression, accessible by phone or videoconferencing. We…
Professor Renee Bittoun, who is a clinical academic, has been in the field of Smoking Cessation (and now Vaping Cessation) for over 40 years. This private se…
