LiveUp is a free digital healthy ageing guide that can be accessed from the comfort of your own home. It provides you with the ideas, tools and guidance to k…
If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy M…
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental hea…
ACON initiative aimed at creating better conversations and improved social engagement with older LGBTI community members. Online information.
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
Macquarie Community College is one of the largest community colleges in the Sydney metropolitan area. Our purpose is to create and deliver affordable and inc…
Do you love to sing? All welcome to sing a variety of song styles for all voice categories
Our meetings are informal with stimulating and varied guest speakers and regular visits to gardens of interest. New members are welcomed and valued. Come alo…
Teaching you the truth about how to harness your innate power to heal and thrive. Move beyond your diagnosis/label and discover the root cause of your sympto…
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range o…
Provides access to free treatment for public patients in public hospitals and free or subsidised treatment at GPs, specialists and optometry and dentistry
Information and resources relating to Men's Health, focuses particularly on the health status of marginalised or disadvantaged males - this includes popu…
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of …
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…
The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…
All men are welcome. A comfortable atmosphere to come together to play a game of chess or cards or have a cuppa and a chat.
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…
Come and join us in our friendly and social Men's Uno Group. We play the card game Uno from 11:30am - 1:30pm every Monday during school terms. …
Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hop…
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, su…
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people …
A free telephone advice line that provides free legal advice on mental health law. It can provide services including:
- advice for people with a mental illn…
A free 24 hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people w…
Helping you find the right mental health support in the Blue Mountains, Hawkesbury, Lithgow and Penrith. The Navigation Tool provides a single online point o…
Mental health nurses work with individuals who live with complex and severe mental illness providing support to individuals in collaboration with their carer…
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you’re experiencing mental d…
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share thei…
NFP, self-help, support and advocacy organisation for helping people with serious mental illness and their families/friends.
Details of Mental Health Carers Australia centres for the wellbeing of families and voluntary carers of people with mental illness.
A resource centre for Aboriginal people in the Hawkesbury. The centre offers: Outreach; The Kurigarang Gnorang Playgroup (ACYFS); A community dir…
Resource Centre for Aboriginal people in the Hawkesbury. Social support service for seniors offering connection to community through transport and social out…
My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the wor…
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
m…
Allied Health Code & Social Support Group Code required, dependent on activity
Weekly activities include:
Navin Goonniah is a registered psychologist with over 10 years experience. He has worked in recruitment, child protection services, workers compens…
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,…
Australian Government website with information for people with mental health problems, their carers and professionals. Has a portal to access online therapy …
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,…
Australia’s leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hou…
Fairfax House provides accommodation, support and case management to vulnerable families who would otherwise be homeless. Consisting of 22 fully-furnished ap…
