A free online ready tool designed to help people with mild to borderline intellectual disability who are experiencing mild to moderate depression, anxiety an…
Free counselling service provider that supports individuals or groups for specialised trauma.
Struggling with anxiety or depression or had trauma in you l…
We offer counselling, awareness and education programs on suicide prevention and self-harm as well as trauma and grief counselling.
Katoomba Neurodiversity Hub exists to facilitate peer support networks for neurodivergent people and their families and carers.
The Hub offers:
Pee…
Free NSW government telephone service that provides legal information, referrals and in some cases, advice for people who have legal problems in NSW. This se…
A service commenced in 2023 to assist those in the community with a diagnosis of Dementia and their families, access information, education and support to de…
LikeMind is an adult mental health service which aims to provide support for adults (18+ years old) with mental health concerns, as well as their families an…
LithGrow Community Garden is an initiative to reduce social isolation and create a sense of belonging and connectedness. Proudly supported by Lithgow City Co…
Lives Lived Well provides free alcohol and drug counselling for people aged 12-24 through our Dianella Day Program for Young People. No need for bags to be p…
Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental hea…
Macquarie Community College is one of the largest community colleges in the Sydney metropolitan area. Our purpose is to create and deliver affordable and inc…
Teaching you the truth about how to harness your innate power to heal and thrive. Move beyond your diagnosis/label and discover the root cause of your sympto…
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range o…
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of …
Helping you find the right mental health support in the Blue Mountains, Hawkesbury, Lithgow and Penrith. The Navigation Tool provides a single online point o…
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you’re experiencing mental d…
A resource centre for Aboriginal people in the Hawkesbury. The centre offers: Outreach; The Kurigarang Gnorang Playgroup (ACYFS); A community dir…
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,…
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,…
Australia’s leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hou…
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for trackin…
We are a whole-of-community support network for anyone with-in the Lithgow LGA and outer lying areas, needing a helping hand or social inclusion. With a focu…
A free telephone service that provides information and advice to people living with dementia, their careres, family and friends. They offer the fo…
The National Psychosocial Support (NPS) is a service in the Nepean Blue Mountains region, which assists people with a severe mental illness who have reduced …
The Nepean Blue Mountains Local Health District Drug and Alcohol Service offers free, non-judgemental services and treatments for drug and/or alcohol use, in…
Nepean Community College is a NFP that delivers education, training, and leisure classes. From digital skills for seniors, to job seeking and full qualificat…
An Allied health organisation connecting NDIS participants and Medicare patients to the most suited Allied-health care and supports in Australia.
Penrith City Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. M…
Designed for people aged 12-25 years of age. This program is run by the Ted Noffs Foundation and offers: youth engagement activities including street a…
A national perinatal mental health telephone counselling service for people with perinatal depression and anxiety as well as their families. PANDA also have …
Youth service focused on homelessness programs for 12-25 year olds. Provides access to housing
(refugee, transitional housing) case management, family…
Coordinating body for police services and support to police stations in the North West Metropolitan Region. Runs Workshops and Events for Seniors. Administe…
Positive Life NSW is the leading state-wide service for all people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma a…
One-on-one support about HIV treatments for people living with HIV, our partners, family and friends affected by HIV. If you've been recently diagnosed o…
We are a private psychology practice specialising in assessments, diagnoses and treatments since 2005. We are an eclectic team of Clinical Psychologists, Cou…
Psychology sessions are available for children and young people aged 0-25 years of age who reside in the Blue Mountains, Hawkesbury, Lithgow and Penrith…
An online service. Helps under 25s and their parents with everyday questions about mental health.
A free online resource designed to help gain confidence navigation the NDIS and understanding how it can support mental health recovery aspirations. The onli…
Richmond Neighbourhood Centre was built on Dharug land by Hawkesbury City Council for use by the local community. The Management Committee of Richmond Commun…
An online and telephone service that provides an oppurtunity to talk to a health professional or mail questions about mental illness and related topics to a …
A weekly class facilitated by Carly Rowe. There are many benefits to doing seated yoga such as; improved core strength, balance, flexibility, mobility, impro…
This is a friendly group who meet fortnightly at the Centre's Drop-in Lounge. Bring along your own craft, textile or repurposing project a…
This is a support group for grandparents, relatives and kinship carers. SNC also provides a wide range of low level support services, activity groups, …
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and s…
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for …
St Marys Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members ha…
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: Individuals/Families/…
