I offer a psychotherapy service primarily based on an Acceptance and Commitment Therapy (ACT) framework with a focus on collaboration with the client while taking an empathetic and non-judgmental stance. My role as a therapist is to allow the client to be heard and to help the client to find their own solutions to the problems they are facing while providing tools to help them through that process. Underscoring my approach is the tenet that each client is different in personality and life experiences, and in readiness to experience psychological growth. My aim is to help the client with the problems that they wish to address while hoping that the experience builds resilience that helps them in the future.
Areas serviced
Eligibility Criteria
Any person wishing to enhance their mental wellbeing.