A free online ready tool designed to help people with mild to borderline intellectual disability who are experiencing mild to moderate depression, anxiety and/or stress.  The tool teaches how to recognise and regulate thoughts and feeelings. 

Areas serviced
Blue Mountains
Hawkesbury
Lithgow
Penrith
Contact
Cost Icon
Is there a cost?
No
Transport Icon
Is there transport?
No
Booking Icon
Do I need to book?
No

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