Resource Centre for Aboriginal people in the Hawkesbury. Social support service for seniors offering connection to community through transport and social out…
My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the wor…
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
m…
Allied Health Code & Social Support Group Code required, dependent on activity
Weekly activities include:
Mind Health is a leading mental health service provider in Parramatta & Sydney, offering personalised, goal-oriented care for a wide range of concerns, i…
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,…
This is a funded occupational therapy (OT) service for older adults living at home in Lithgow. The service includes an initial in-home assessment, where need…
Providing counselling and therapy for a range of individuals, both face to face and via telehealth. It is my goal to help you feel successful, give you tools…
The local peak organisation for the community services sector in the Blue Mountains: a huge number of support groups
Move and groove hosts Gentle Groove. This is a holistic dance movement class that stimulates the whole body and mind. The dance class is a combination of sof…
Over 50s strength-based group exercise, seniors program to improve general health and prevent falls
Over 60s exercise program delivered online. The program includes strength exercises for bone health and strength maintenance, aerobic fitness …
Mypower Foundations provides supports for individuals living with a disability in the areas of social and community supports, domestic assistance, …
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is comm…
We are a charity, whole-of-community support network, for anyone with-in the Lithgow LGA and outer lying areas, needing a helping hand or social inclusi…
For older people to get involved in their community to participate in social events and meet with like minded people
NADO is a registered NDIS Provider and a community-based charity that supports people with disabilities, their families and carers in Western Sydney, includi…
NCNS is an innovative grass-roots organisation that works across the Greater Western Sydney, Nepean, Blue Mountains & Lithgow areas. We work through a mo…
NCNS is the largest provider of Aboriginal support services in the Penrith area. NCNS is staffed by a large team of talented local Aboriginal community worke…
Nepean Community College is a NFP that delivers education, training, and leisure classes. From digital skills for seniors, to job seeking and full qualificat…
Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in …
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
Parkrun is a friendly and inclusive community event open to everyone, encourages intergenerational exchange and empowers people to be more mobile and connect…
Walking makes regular physical activity easy and enjoyable.
A mental health coaching service for those 16 and over, experiencing mild to moderate anxiety and/or depression, accessible by phone or videoconferencing. We…
Exercise walking group with 30s-80s age range. Mobile contact 0427 671 202
Nordic Walking is conducted in Bilpin
Many groups for friendship, support, crafts and fitness with free computer lessons for seniors. Additional number 4571 3748
Lots of social and interest groups, including
- Cafe Connections (Community Cafe Wednesdays 10am-12noon - FREE)
- Quilting & Embroidery Group - Kur…
Social group for friendship, board games and monthly excursions for over 50s. New members welcome.
Join us for tea, coffee and morning tea along with a different activity each week incl. games, crafts etc. This group is an opportunity for women to come tog…
The aim of each OWN Group is to promote the rights, dignity and wellbeing of older women.
There are currently 17 groups operating across NSW, including 7 …
Coffee and chat social group for older men with participants from Freemans Reach, Bowen Mt and across Hawkesbury.
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level…
The service concentrates on removing risks around the home and establishing an environment that supports a client’s wellbeing. While the service does n…
Since 1961, ParaQuad NSW has been providing support to people of all ages impacted by paralysis to achieve their ambitions. We provide services such as: - Pa…
Peer2Peer is a support and discussion group for all gay and bisexual men living with HIV regardless of age or how long you've been living with HIV. Peer2…
Ballroom dancing is a feel-good way to improve your fitness. Given the unique combination of physical exercise, social interaction and mental concentration, …
Come and Join us at the Penrith Bowling & Recreation Club. Make new Friends and have fun!
Bowls has increased in popularity, is highly…
Penrith City Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. M…
Penrith Community Knitters is apart of the 'Wrap with Love' organisation which collects donated knitted wraps to the vulnerable. Most donatation…
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
Come and Join us at the Penrith City Women's Bowling Club. Make new Friends and have fun!
Bowls has increased in popularity, is highly…
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take …
Weekly activity for local men (Social/Mental/Physical) walking around the Nepean River on the 'Bridge-to-Bridge' circuit of the Great River Walk. Hou…
