Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
Macquarie Community College is one of the largest community colleges in the Sydney metropolitan area. Our purpose is to create and deliver affordable and inc…
Teaching you the truth about how to harness your innate power to heal and thrive. Move beyond your diagnosis/label and discover the root cause of your sympto…
MATES is a charity established to reduce the high level of suicide among Australian construction, mining, energy, and manufacturing workers.
MATES support…
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range o…
Provides access to free treatment for public patients in public hospitals and free or subsidised treatment at GPs, specialists and optometry and dentistry
Medicare Mental Health phone service. You can make a free call to Medicare Mental Health on 1800 595 212 to speak to a mental health clinician for …
Wherever you are on your mental health journey, Medicare Mental Health is there to help you find the information, resources, and services that most suit your…
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of …
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…
The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…
Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hop…
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, su…
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people …
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress, or experiencing suicidal crisis. It will direct…
A free telephone advice line that provides free legal advice on mental health law. It can provide services including:
- advice for people with a mental illn…
Resource with information on understanding suicidality to support carer, family, and kinship groups in assisting a loved one.
A free 24 hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people w…
Helping you find the right mental health support in the Blue Mountains, Hawkesbury, Lithgow and Penrith. The Navigation Tool provides a single online point o…
Mental health nurses work with individuals who live with complex and severe mental illness providing support to individuals in collaboration with their carer…
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you’re experiencing mental d…
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share thei…
NFP, self-help, support and advocacy organisation for helping people with serious mental illness and their families/friends.
Details of Mental Health Carers Australia centres for the wellbeing of families and voluntary carers of people with mental illness.
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
m…
Mind Health is a leading mental health service provider in Parramatta & Sydney, offering personalised, goal-oriented care for a wide range of concerns, i…
Navin Goonniah is a registered psychologist with over 10 years experience. He has worked in recruitment, child protection services, workers compens…
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,…
Australian Government website with information for people with mental health problems, their carers and professionals. Has a portal to access online therapy …
A free online program for people 18 years of age or older specifically for family and friends supporting someone who has attempted suicide. This short, …
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,…
Australia’s leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hou…
At Mobility Caring, we provide high-quality health care products at affordable prices. Our products are specially designed to meet the needs of seniors and p…
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
Stephanie is a counsellor who provides therapy services to children, teenagers and adults. She is experienced working with adolescents, and also provides sup…
The local peak organisation for the community services sector in the Blue Mountains: a huge number of support groups
Youth Centres, Individual and Family Work, Outdoor Explore – Bush Adventure Therapy, Counselling, Groups and Programs, Informa…
MYST provide a range of services for young people including drop-in youth centers and progams (Springwood and Katoomba); individual and family work; gr…
Move and groove hosts Gentle Groove. This is a holistic dance movement class that stimulates the whole body and mind. The dance class is a combination of sof…
We provide social and community participation, daily activities, support coordination domestic support and personal care working with participants 5 and up. …
The Multicultural Disability Advocacy Association of NSW (MDAA) is the peak body for all people in NSW with disability and their families and carers, with a …
Multicultural Health Service provides health information and resources to community members from diverse cultural background.
Australian Government website to help older Australians and their carers navigate the aged care system
Internet and mobile self-help program provided by the Black Dog Institute for people with mild-to-moderate anxiety and depression. Allows the user to self-mo…
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for trackin…
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is comm…
