An online and telephone service that provides an oppurtunity to talk to a health professional or mail questions about mental illness and related topics to a …
A weekly class facilitated by Carly Rowe. There are many benefits to doing seated yoga such as; improved core strength, balance, flexibility, mobility, impro…
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis
A social group for seniors which include:
Seniors Living Well runs every Thursday during school terms betwee…
A community legal centre with telephone advice, advocacy, legal advice and educational services for older people
Craft and sewing activities with provided refreshments and materials for women of all ages
Our services help improve emotional health and well-being by connecting people with great writing. We run social activities that use reading (aloud) to raise…
Free singing workshops for women. No experience needed. Come for company, fun, happiness and laughs. Ok to be nervous or shy.
Join our friendly group for a weekly afternoon of card playing. New members are always welcome. Various cards and board games are available or bring your own…
We run free Peer-lead workouts for men of all ages and fitness abilities. The sessions run every Saturday at 5:45am in Werrington, NSW and are always outdoor…
Someone Health is an innovative digital health clinic providing a new approach to connecting Australians with psychologists online. Our secure online telehea…
Fostering performance in the community. A friendly round-robin format, allowing everyone to participate in a safe space for all levels. Sing a song, sing alo…
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environmen…
Community Health Centres provide a range of services in the local area to children, young people and their families. Services range from health promotion, th…
Child and Family Health Nursing including home visiting for all new parents, Early Childhood Health clinics, support with infant feeding and parenting, devel…
The Springwood Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between…
The Springwood Community Pantry is working partnership with Anglicare to provide this intitiative for the wider community. A contribtion of $12 is required f…
This is a friendly group who meet fortnightly at the Centre's Drop-in Lounge. Bring along your own craft, textile or repurposing project a…
Springwood Neighbourhood Centre (SNCC) offers a range of services for older people such as: - DARE morning teas for older people with disability or caring fo…
This is a support group for grandparents, relatives and kinship carers. SNC also provides a wide range of low level support services, activity groups, …
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together…
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the ri…
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and…
Provide support to Indian Subcontinent Community with social and religious activities.
Anyone can call and ask for assistance with small rural issues (chopping wood, fixing a pump etc.). Checks in on older people.
The Men's Shed is an organisation whose primary focus is the provision of a safe, friendly and healing environment where men are able to work on mea…
St John of God provides services that treat a wide range of mental health illnesses or conditions.Private health cover is needed to access these programs.
…Provides an intensive 18 week outpatient program for clients with OCD. This therapy program includes CBT, strategies for stress reduction, relapse prev…
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the chil…
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and s…
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for …
Private, NFP hospital with mental health and substance abuse programs, and outpatient counselling and therapy centre. Volunteering opportunities including dr…
Spiritual Services & Pastoral Care services to Italian and Maltese community
The St Marys Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 1…
St Marys Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members ha…
To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-a…
Provides emergency relief/material aid, psychosocial support, disaster recovery, disability services, emergency housing, DV support, financial support, to th…
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: Individuals/Families/…
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: – Individuals, …
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parentin…
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addres…