A free online, self-directed training program which provides interactive self-help and evidence based information to help uses understand and manage symptoms…
The Early Psychosis Intervention (EPI) Team sees young people aged 12-24 who are experiencing, or who are likley to experience psychosis for the first time.
Come along, have a cuppa and chat, borrow a book, play cards, or practice drawing and painting with Ruth. Contact Ann 02 4576 5031 or Karen 02 4576 3052.
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take …
eheadspace is a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth m…
1800 ELDERHelp (1800 353 374) is a free call phone number that automatically redirects callers seeking information and advice on elder abuse with the phone s…
Free legal and tenancy advice, community legal education and law reform activities for the communities of the Blue Mountains and Central Tablelands.
Elizabeth offers counselling for children, adolescents and adults around a range of issues including behaviour management, prenatal support, anxiety, depress…
Not for Profit organisation that can provide a range of supports to people for people who are over 65 with disabilities and their families. Includes individ…
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and…
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and…
EWON provides free, fair and independent dispute resolution for consumers and small business in NSW that are experiencing difficulties with their energy and …
Expert Care Services is a growing company which provides various care services & supports to the Western Syd Communities including short term & mid-t…
I offer a psychotherapy service primarily based on an Acceptance and Commitment Therapy (ACT) framework with a focus on collaboration with the client while t…
Faith San Diego is a registered Clinical Psychology Registrar who runs her own private practice at a medical centre in Windsor. She has a dive…
The Family and Carer Mental Health Program to
achieve the following aims:
• To improve family and carer coping
• To increase carer’s knowl…
Penrith Support Group: 2nd Tues of month. This group will be running online, please call Renee 0491 091 520 to register. This group provides a free confident…
National support line supporting families affected by alcohol and other drugs. It provides non-judgemental, non-directive support and information to families…
Our meetings are held monthly usually on the second Saturday of the month in venues which cover the geographical breadth of the Chapter. This includes the Te…
Are you struggling to pay off your credit card? Is legal action imminent? Is your electricity bill overdue ... again? Are you having trouble making ends meet…
A free telephone hotline that provides legal advice and financial counselling to NSW consumers, including financial counselling information, advice and refer…
Legal information service in NSW public libraries, and online directory of centres providing free legal advice.
Finding Felicity Counselling provides online counselling services to women experiencing mental health concerns such as anxiety or depression, experiencing gr…
Please co…
Youth services focused on meeting the everyday needs of 17-25 year olds who are dealing with mental health issues – from finding accommodation, to beco…
For Women is a online discussion forum every second month for all women living with HIV anywhere in NSW over 45 years of age regardless of their length of di…
The Freedom Centre is a place and a community where you can belong. We provide holistic support through practical, financial, spiritual and emotional assista…
National support line for cuppa and chat for people to reconnect who feel lonely or would like to have a chat. The national number is 1800 424 287. For calle…
Friends of Hawkesbury Companion Animal Shelter" are volunteers who visit the shelter weekly to photograph & spend time with Dogs & Cats needing …
Support group and fundraising for the conservation and acquisition of art for Hawkesbury Regional Gallery.
Movement to music for older people, facilitated by an experienced and qualified fitness trainer. 45 minutes of aerobics and fun at your own pace in a friendl…
Our service provides Home Modifications and Maintenance services for frail aged and customers with disability to remain safe and independent in their home. P…
What is G'day Line? G’day Line isn't just a helpline - it's a space for heartfelt conversations, personalised resources, and connections to…
Offers free and confidential information, counselling and professional support services to people with a gambling-related issue, promotes gambling-awareness,…
Speak to an Aboriginal-specific gambling counsellor over the phone for free. Gambling upport Aboriginal people and their families.
The message from Garry Sims APM, an experienced R U OK? Community Ambassador is that a conversation can change a life Garry has a mission to inspire and empo…
Gateway Family Services is an organisation that provides support within the Penrith and Blue Mountains areas. The organisation assists members of the communi…
We provide free, purpose-built technology to help coordinate and roster practical support for Australians doing it tough.
Gather My Crew can help in …
Gentle Exercise offers participants a low-impact exercise class to promote being active.
Classes run every Tuesday & Wednesday 8:30am - 9:30am.
The…
We all know regular gentle exercises are great for our bodies. So partaking in daily exercises will help keep us in tip-top shape. Therefore, it ma…
Awaken your body and mind with Gentle Groove's Workshop- designed to ease you into movement and help you feel fantastic. Perfect for adults of all ages a…
Drop in yoga class for women of all experience levels and ages. 11am (10.50am first time)
Movement group organised by Our Lady of Consolation. A professional Exercise Physiologist runs the group each week. Meets on Tuesday 10.15am.…
Life’s much better when you get yourself moving. Exercise is of vital benefit to older people. It can help to minimize pain and improve function, …
Getting on Track in Time - Got It! is a specialist early intervention mental health program for children in Kindergarten to Year 2, and their parents an…
