Are you 65 and over and living in your own home or independent living?
Or 55 and over if you are an Aboriginal or Torres Strait Islander person?
…Are you 65 and over and living in your own home or independent living?
Or 55 and over if you are an Aboriginal or Torres Strait Islander person?
…Are you 75 and over and living in your own home or independent living in the Hawkesbury?
Or 65 and over if you are an Aboriginal or Torres Strait Is…
Weekly walking group every Tuesday.
Meeting point is generally outside the Leura CWA Hall at 9am.
Our Healthy Hearts class is for the senior members of our community who enjoy keeping active in a social and fun environment. This class focuses on balance, …
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul …
Community aged care services can support you in your home, including with shopping, housework, cooking, gardening, getting to your doctor or other appointmen…
We offer counselling, awareness and education programs on suicide prevention and self-harm as well as trauma and grief counselling.
Isolated Patients Travel and Accommodation Scheme (IPTAAS) is a NSW Government scheme providing financial assistance towards travel and accommodation costs w…
Holistic therapy with immediate availability for telehealth Australia-wide. I'm a warm, compassionate psychologist offering down-to-earth therapy for adu…
Community mental health facility providing a range of services to children, young people and their families. Services include Child and Family health nursing…
The modern Men’s Shed is an updated version of the shed in the backyard that has long been a part of Australian culture. Men’s Sheds are found in…
Katoomba Neurodiversity Hub exists to facilitate peer support networks for neurodivergent people and their families and carers.
The Hub offers:
Pee…
Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.
KK Quality Care provides a range of social activities and individual supports for people living with a disability who have an NDIS Plan. We provide transport…
Welcome to Konnectcare! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achieve best p…
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take …
Social Club offering friendship and activities with other retires in your community. Local monthly meetings with interesting guest speakers. Easy outings to …
The Let’s Talk Elder Support and Mediation Service is a new service to assist older people and their families to: • Prevent or resolve family conf…
Line Dancing with Susanne Catlett. Held in CWA Hall in Kurrajong. Mondays classes are 10.30am to midday for improvers and 12.30pm to 1.30pm for beginners. Th…
We are a dedicated and trusted child and adolescent psychiatry and mental health service that offer telehealth appointments. Our service sees 5-18 year …
Lithgow Community Mental Health Team serves the Lithgow local government area and is a part of the Nepean Blue Mountains Local Health District Mental Health …
The Lithgow Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18…
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take …
A registered health promotion charity that offers a free outdoor, physical exercise and mental health support program in seven locations locally and as onlin…
If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy M…
Low-moderate exercise class ideal for seniors, or people with health conditions like diabetes, heart problems or arthritis. Additional Contact 0419 410 563 (…
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
https://m…
Provides access to free treatment for public patients in public hospitals and free or subsidised treatment at GPs, specialists and optometry and dentistry
Information and resources relating to Men's Health, focuses particularly on the health status of marginalised or disadvantaged males - this includes popu…
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of …
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…
The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…
Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hop…
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…
Helping you find the right mental health support in the Blue Mountains, Hawkesbury, Lithgow and Penrith. The Navigation Tool provides a single online point o…
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share thei…
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
m…
Allied Health Code & Social Support Group Code required, dependent on activity
Weekly activities include:
This is a funded occupational therapy (OT) service for older adults living at home in Lithgow. The service includes an initial in-home assessment, where need…
