Lisa is a Counsellor/Psychotherapist specialising in Perinatal Mental Health and currently working in the Penrith and Windsor areas. Lisa has a background as…
Lithgow Community Health Centre provides a range of services in the Lithgow area to children, young people, adults and older people. Services range from heal…
The Lithgow Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18…
Lithgow Community Mental Health Team serves the Lithgow local government area and is a part of the Nepean Blue Mountains Local Health District Mental Health …
Lithgow Community Projects provides support, case work, advocacy, information to single adults, families and young people (16+) who are homeless, at risk of …
Provides medium term accommodation and support for young people (16-24yrs) who have no secure and safe place to stay. The service provides help with ho…
Supporting people living with dementia and their carers (and support workers) in Lithgow region. They provide a safe, inclusive and creative space for people…
Lithgow Information and Neighbourhood Centre (LINC) is on a mission to nurture and support Lithgow towards its greatest level of connectivity and community. …
Lithgow Information and Neighbourhood Centre (LINC) is a not for profit community based organisation. At LINC we offer a range of services inc…
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take …
Management of sports injuries
Advice on prevention of sports injuries
Advice on how to safely start to become physically active if you’re not cur…
The Youth Plus clinic is a brief intervention service available in the Lithgow area that offers support to young people aged 12-25, who are in crisis.
Dur…
LithGrow Community Garden is an initiative to reduce social isolation and create a sense of belonging and connectedness. Proudly supported by Lithgow City Co…
A registered health promotion charity that offers a free outdoor, physical exercise and mental health support program in seven locations locally and as onlin…
Lives Lived Well provides free alcohol and drug counselling through our Dianella Day Program. No need for bags to be packed! Through our new day program…
LiveUp is a free digital healthy ageing guide that can be accessed from the comfort of your own home. It provides you with the ideas, tools and guidance to k…
If you are looking for Penrith and surrounding suburbs yoga classes, stress management, relaxation and meditation classes, add Living Beautifully with Judy M…
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental hea…
ACON initiative aimed at creating better conversations and improved social engagement with older LGBTI community members. Online information.
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
Macquarie Community College is one of the largest community colleges in the Sydney metropolitan area. Our purpose is to create and deliver affordable and inc…
Do you love to sing? All welcome to sing a variety of song styles for all voice categories
Our meetings are informal with stimulating and varied guest speakers and regular visits to gardens of interest. New members are welcomed and valued. Come alo…
Teaching you the truth about how to harness your innate power to heal and thrive. Move beyond your diagnosis/label and discover the root cause of your sympto…
MATES is a charity established to reduce the high level of suicide among Australian construction, mining, energy, and manufacturing workers.
MATES support…
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range o…
Provides access to free treatment for public patients in public hospitals and free or subsidised treatment at GPs, specialists and optometry and dentistry
Wherever you are on your mental health journey, Medicare Mental Health is there to help you find the information, resources, and services that most suit your…
Information and resources relating to Men's Health, focuses particularly on the health status of marginalised or disadvantaged males - this includes popu…
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of …
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a y…
The shed is involved in woodwork and gardening activities. A group is also set up for men who do not have or no longer have practical skills but wish to meet…
All men are welcome. A comfortable atmosphere to come together to play a game of chess or cards or have a cuppa and a chat.
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain…
Come and join us in our friendly and social Men's Uno Group. We play the card game Uno from 11:30am - 1:30pm every Monday during school terms. …
Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hop…
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, su…
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activ…
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress, or experiencing suicidal crisis. It will direct…
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people …
