Our Healthy Hearts class is for the senior members of our community who enjoy keeping active in a social and fun environment. This class focuses on balance, coordination and strength and is a great way to keep active and social. The classes are run by trained Exercise Physiologists and include; circuit classes, postural fitness classes and stretch nad balance classes.
Classes run Wednesday: 8:00am - 9:00am & Friday: 8:00am - 9:00m
The cost is $29.95 per term/program.
Areas serviced
Penrith
Is there a cost?
Yes
$29.95 per term/program
Is there transport?
No
Do I need to book?
Yes