Sutherland Vitality

My name is Matthew, and I am an independent trauma-informed therapist. I have been working in the mental health space for six years. I am experienced in a range of therapeutic approaches including ACT, CBT, mindfulness-based therapy, and solution-focused therapy. I have experience working with a wide range of mental health presentations. I offer a free 15-minute phone call to all new clients with no obligation or pressure to continue from there. Just give me a call when you’re ready and we can discuss what you need, what you expect, and how we could work together to make a positive change in your life.